🧪 Nutrition Facts
- Calories 345.7
- Total Fat 34.5 g
- Saturated Fat 20.5 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 2.7 g
- Sugars 47.5 g
- Protein 8.8 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 345.7 calories per serving (Per 100g (100.0g)), Green & Black's Organic Chocolate Bar Butterscotch is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (34.5g, 89.8% of calories), including 20.5g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Ingredients: Raw Cane Sugar #, Whole Milk Powder #, Cocoa Mass #, Cocoa Butter #, Butterscotch # (10%) (raw Cane Sugar #, Glucose Syrup #, Butter (from Milk) #, Palm Oil #, Molasses #, Natural Flavouring), Emulsifier (soya Lecithin), Vanilla Extract #. # = Certified Organic Organic Milk Chocolate: Minimum Cocoa Solids 37%. Minimum Milk Solids 24%. Cocoa, Sugar, Molasses, Vanilla: Traded in Compliance with Fairtrade Standards, Total 72%. Visit Www.info.fairtrade.net May Contain Tree Nuts, Almond, Tree Nuts, Hazelnut / Filbert.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Green & Black's Organic Chocolate Bar Butterscotch — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Green & Black's Organic Chocolate Bar Butterscotch contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 345.7 kcal | 17.3% |
| Total Fat | 34.5 g | 44% |
| Saturated Fat | 20.5 g | 102% |
| Dietary Fiber | 2.7 g | 10% |
| Protein | 8.8 g | 18% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Green & Black's Organic Chocolate Bar Butterscotch accounts for 17.3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 89.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 345.7 calories in Green & Black's Organic Chocolate Bar Butterscotch? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 26.1 min |
| Walking: 17 minutes per mile | 59.7 min |
| Cycling (Low Intensity) | 37.8 min |
| HIIT | 32.0 min |
| Shadowboxing | 35.6 min |
Find more information on calories burned doing popular exercises.
