Calories in Great Karma Coconut Curry Burrito with Lentils and Chickpeas in a Tortilla Made with Avocado Oil

At 309.4 calories per serving (1 BURRITO (170.0g)), Great Karma Coconut Curry Burrito with Lentils and Chickpeas in a Tortilla Made with Avocado Oil is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 53.0g per serving (69.3% of calories), with a good 9.0g of dietary fiber. It's a good source of dietary fiber at 9.0g per serving (32% DV), which supports digestive health and helps keep you full.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Organic Whole Wheat Tortilla (organic Whole Wheat Flour, Organic Wheat Flour, Water, Less than 2% of: Organic Avocado Oil, Organic Wheat Gluten, Organic Guar Gum, Monocalcium Phosphate, Sodium Bicarbonate), Cooked Organic Brown Jasmine Rice (water, Organic Brown Jasmine Rice), Cooked Organic Black Lentils (water, Organic Black Lentils), Organic Chickpeas, Kale, Organic Onions, Water, Sweet Potatoes, Butternut Squash, Carrots, Coconut Milk (coconut Milk, Water, Xanthan Gum), Avocado Oil, Cauliflower, Waterchestnuts, Organic Corn Starch, Red Bell Peppers, Sea Salt, Organic Dehydrated Onions, Organic Spices, Maple Syrup, Garlic, Rice Starch, Jalapeno Peppers, Basil, Xanthan Gum, Organic Dehydrated Red Bell Peppers, Spice.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Great Karma Coconut Curry Burrito with Lentils and Chickpeas in a Tortilla Made with Avocado Oil contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Great Karma Coconut Curry Burrito with Lentils and Chickpeas in a Tortilla Made with Avocado Oil accounts for 15.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 69.3% of the calories.

How long would it take to burn off the 309.4 calories in Great Karma Coconut Curry Burrito with Lentils and Chickpeas in a Tortilla Made with Avocado Oil? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Tuna and cod are both lean white-to-light fish that are popular for their mild flavour and high protein content. They are closer nutritionally than most fish comparisons, but there are meaningful differences worth understanding before choosing between them. This is part of our Fish Nutrition Complete Guide.