🧪 Nutrition Facts
- Calories 150.1
- Total Fat 9.0 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 220.1 mg
- Potassium 348.0 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 9.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 150.1 calories per serving (1 ONZ (28.0g)), Mackin' Cheese Flavored Potato Chips is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (9.0g, 55.9% of calories), including 2.0g of saturated fat.
📝 Ingredients
Potatoes, Vegetable Oil (contains One or More of the Following: Corn, Cottonseed, Sunflower, or Canola Oil), Whey Powder, Corn Maltodextrin, Salt, Natural Flavor, Yeast Extract, Cheddar Cheese Powder (cultured Milk, Salt, Enzymes), Modified Corn Starch, Medium Chain Triglycerides, Buttermilk Powder, Acacia Gum, Disodium Phosphate, Sugar.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Acacia Gum, Modified Corn Starch
Flavour Enhancers: Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Mackin' Cheese Flavored Potato Chips — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Mackin' Cheese Flavored Potato Chips contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150.1 kcal | 7.5% |
| Total Fat | 9.0 g | 12% |
| Saturated Fat | 2.0 g | 10% |
| Sodium | 220.1 mg | 10% |
| Total Carbohydrate | 14.0 g | 5% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 2.0 g | 4% |
| Calcium | 9.0 mg | 1% |
| Iron | 0.3 mg | 2% |
| Potassium | 348.0 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Mackin' Cheese Flavored Potato Chips accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 55.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 150.1 calories in Mackin' Cheese Flavored Potato Chips? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.3 min |
| Walking: 17 minutes per mile | 25.9 min |
| Cycling (Low Intensity) | 16.4 min |
| HIIT | 13.9 min |
| Snow Shoveling | 21.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Mackin' Cheese Flavored Potato Chips
Is Mackin' Cheese Flavored Potato Chips good for weight loss?
These chips are calorie-dense at 150 calories per ounce, making them easy to overconsume relative to their nutritional benefit. While they're not extremely high in sugar or sodium for a snack chip, the 9g of fat per serving means portion control would be important if you're watching your weight.
Is Mackin' Cheese Flavored Potato Chips a good snack for kids?
Kids typically enjoy the cheesy flavor and familiar chip format. However, at 220mg sodium per ounce, these are fairly salty, so they're better as an occasional treat than a regular snack for younger children.
Is Mackin' Cheese Flavored Potato Chips suitable for people with lactose intolerance?
This snack contains whey powder, cheddar cheese powder, and buttermilk powder, all of which contain lactose. People with lactose intolerance should avoid these chips.
Is Mackin' Cheese Flavored Potato Chips gluten-free?
The ingredient list does not indicate any gluten-containing grains, though the product is not certified gluten-free. If you have celiac disease or severe gluten sensitivity, you'd want to verify with the manufacturer.
What diets does Mackin' Cheese Flavored Potato Chips suit?
These chips work for omnivore and vegetarian diets. They're not suitable for vegan, dairy-free, or gluten-free diets (unless certified).
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
