🧪 Nutrition Facts
- Calories 90.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 9.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 0.0 g
- Sugars 15.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 3.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Peach Rings Premium Gummi Candy contains 90.0 calories per serving (4 PIECES (30.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 22.0g per serving (91.7% of calories), of which 15.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Corn Syrup, Sugar (from Beets), Water, Gelatin, Citric Acid, Artificial Flavor, Lactic Acid, Pectin, Titanium Dioxide (color), Fd&c Yellow #5, Fd&c Red #40.
🔬 Ingredient Analysis
Artificial Colours: Red #40
Emulsifiers / Stabilisers: Pectin
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Peach Rings Premium Gummi Candy — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Peach Rings Premium Gummi Candy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 90.0 kcal | 4.5% |
| Sodium | 9.9 mg | 0% |
| Total Carbohydrate | 22.0 g | 8% |
| Protein | 2.0 g | 4% |
| Calcium | 3.0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Peach Rings Premium Gummi Candy accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 91.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 90.0 calories in Peach Rings Premium Gummi Candy? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.8 min |
| Walking: 17 minutes per mile | 15.5 min |
| Cycling (Low Intensity) | 9.8 min |
| HIIT | 8.3 min |
| Table Tennis (Ping Pong) | 16.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Peach Rings Premium Gummi Candy
Is Peach Rings Premium Gummi Candy good for weight loss?
Peach Rings are very high in sugar at 15g per 4-piece serving with minimal protein to keep you satisfied, making them a poor choice if you're trying to lose weight. You'd be consuming 90 calories of mostly simple carbohydrates without meaningful nutritional benefit.
How might Peach Rings Premium Gummi Candy affect blood sugar?
These gummies will cause a rapid spike in blood sugar since they're pure sugar and refined carbs with no fiber or fat to slow digestion. If you have diabetes or blood sugar sensitivity, they're best avoided.
Is Peach Rings Premium Gummi Candy gluten-free?
Yes, based on the ingredient list provided, this product appears to be gluten-free.
What diets does Peach Rings Premium Gummi Candy suit?
These gummies don't align well with weight-loss, keto, paleo, or low-sugar diets. They could fit into a general diet in moderation if you simply enjoy them occasionally, but they offer no nutritional advantages.
What should I watch out for with Peach Rings Premium Gummi Candy?
The main concern is the high sugar content—15g per serving is substantial for a candy that's easy to overeat. Also note that this product contains artificial food dyes (FD&C Yellow #5 and Red #40), which some people prefer to avoid, and titanium dioxide for color.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
