Calories in Light & Crispy Hand Breaded Ravioli with Italian Style Seasoned Beef and Cheese Toasted Bites

With 300.0 calories per serving (3.6 ONZ (101.0g)), Light & Crispy Hand Breaded Ravioli with Italian Style Seasoned Beef and Cheese Toasted Bites is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 35.0g per serving (46.7% of calories), with a good 3.0g of dietary fiber. It contains 2.0mg of iron (11% DV), which plays a key role in oxygen transport and energy metabolism.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Italian Beef Ravioli (filling (cooked Ground Beef, Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt and Enzymes), Alfredo Sauce (heavy Cream [cream], Water, Parmigiano Reggiano Cheese [cow's Milk, Rennet, Salt], Pecorino Romano Cheese [pasteurized Cultured Sheep's Milk, Rennet, Salt], Onions, 2% of Black Pepper, Cornstarch, Garlic, Natural Flavors, Salt, Yeast Extract), Roasted Green Sweet Bell Peppers, Provolone Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Roasted Yellow Onions, Bread Crumbs (wheat Flour, Sugar, Canola Oil, Salt, Yeast), Parmesan Cheese (pasteurized Part-Skim Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose Added to Prevent Caking), Beef Stock (beef Stock, Water, Sea Salt, Beef, Yeast Extract, Flavor, Sugar, Onion Powder, Onion Juice Concentrate, Carrot Puree, Celery Juice), Pickled Hot Banana Pepper Rings (banana Peppers, Water, Vinegar, Salt, Calcium Chloride, Turmeric, Sodium Bisulfite), Creasplend (cellulose and Psyllium Fibers or Vegetable Fibers), Italian Seasoning (oregano, Thyme, Basil, Sage, Rosemary, Savory, Marjoram), Salt (salt, Calcium Silicate [an Anticaking Agent]), Garlic, Parsley, Red Pepper Flakes), Pasta (durum Wheat Flour, Eggs, Water)), Breader (whole Wheat Flour, Enriched Wheat Flour [enriched with Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Palm Oil, Soybean Oil [as a Processing Aid], Yeast, Sugar, Salt, Yellow Corn Flour, Fruit Concentrate for Color [apple, Hibiscus], Maltodextrin, Extractives of Paprika, Annatto and Turmeric), Whole Egg, Batter Mix (wheat Flour, Modified Corn Starch, Yellow Corn Flour, Tapioca Dextrin, Palm Oil, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Extractives of Paprika and Turmeric), Modified Food Starch (corn), Salt (salt, Calcium Silicate [an Anticaking Agent]), Black Pepper

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Light & Crispy Hand Breaded Ravioli with Italian Style Seasoned Beef and Cheese Toasted Bites contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Light & Crispy Hand Breaded Ravioli with Italian Style Seasoned Beef and Cheese Toasted Bites accounts for 15% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46.7% of the calories.

How long would it take to burn off the 300.0 calories in Light & Crispy Hand Breaded Ravioli with Italian Style Seasoned Beef and Cheese Toasted Bites? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.