🧪 Nutrition Facts
- Calories 591.5
- Total Fat 29.0 g
- Saturated Fat 10.0 g
- Cholesterol 63.5 mg
- Sodium 1421.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 62.0 g
- Dietary Fiber 4.0 g
- Sugars 27.0 g
- Protein 20.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 591.5 calories per serving (1 PACKAGE (397.0g)), Boneless Pork Rib Shaped Patty with Bbq Sauce & Mashed Potatoes, Boneless Pork Rib Shaped Patty is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (29.0g, 44.3% of calories), including 10.0g of saturated fat. One thing to note: a single serving contains 1421.3mg of sodium (62% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Charbroiled Boneless Pork Patty with Smoke Flavoring Added (pork, Water, Textured Vegetable Protein [soy Protein Concentrate, Caramel Color], Tomato Powder, Dextrose, Brown Sugar, Salt, Sodium Phosphates, Vinegar Flavor [malic Acid, Sodium Acetates, Lactose, Fumaric Acid], Worcestershire Sauce Powder [corn Syrup Solids, Salt, Garlic, Powder, Sugar, Spices, Soy Sauce Solids {wheat, Soybeans, Salt, Maltodextrin, Caramel Color}, Tamarinds, Natural Flavor], Spices, Spice Extractive, Onion Powder, Natural Smoke Flavor, Garlic Powder), Potato Flakes and Granules (potatoes, Mono and Diglycerides, Sodium Acid Pyrophosphate, Citric Acid, Freshness Preserved with Sodium Bisulfite, Bha and Bht), Brown Sugar, Tomato Paste, Less than 2% of Molasses, Distilled White Vinegar, Milk Solids (cream, Milkfat, Nonfat Milk), Modified Food Starch, Salt, Canola Oil, Natural Smoke Flavor, Granulated Garlic, Mustard Flour, Paprika, Spice, Granulated Onions, Chili Powder (chili Peppers, Spices, Salt, Garlic Powder), Xanthan Gum.
🔬 Ingredient Analysis
Artificial Preservatives: Bha, Bht, Sodium Bisulfite
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Mono And Diglycerides, Diglycerides, Xanthan Gum, Modified Food Starch, Sodium Acid Pyrophosphate, Pyrophosphate
Flavour Enhancers: Textured Vegetable Protein
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Boneless Pork Rib Shaped Patty with Bbq Sauce & Mashed Potatoes, Boneless Pork Rib Shaped Patty contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 591.5 kcal | 29.6% |
| Total Fat | 29.0 g | 37% |
| Saturated Fat | 10.0 g | 50% |
| Cholesterol | 63.5 mg | 21% |
| Sodium | 1421.3 mg | 62% ⚠️ |
| Total Carbohydrate | 62.0 g | 23% |
| Dietary Fiber | 4.0 g | 14% |
| Protein | 20.0 g | 40% ✅ |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Boneless Pork Rib Shaped Patty with Bbq Sauce & Mashed Potatoes, Boneless Pork Rib Shaped Patty accounts for 29.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 44.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 591.5 calories in Boneless Pork Rib Shaped Patty with Bbq Sauce & Mashed Potatoes, Boneless Pork Rib Shaped Patty? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 44.7 min |
| Walking: 17 minutes per mile | 102.1 min |
| Cycling (Low Intensity) | 64.7 min |
| HIIT | 54.8 min |
| Cycling (High Intensity) | 36.6 min |
Find more information on calories burned doing popular exercises.