Calories in Creamy Pesto Chicken Roasted White Chicken, Creamy Pesto Sauce, Orzo, Roasted Vegetables & Kale, Creamy Pesto Chicken

At 311.3 calories per serving (1 PACKAGE (283.0g)), Creamy Pesto Chicken Roasted White Chicken, Creamy Pesto Sauce, Orzo, Roasted Vegetables & Kale, Creamy Pesto Chicken is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 32.0g per serving (40.6% of calories), with a good 4.0g of dietary fiber. With 22.0g of protein per serving (44% DV), it's an excellent source of protein for muscle maintenance and recovery.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Nine Grain Orzo (water, Durum Wheat Semolina, Flour Blend [whole Wheat, Barley, Rye, Oats, Amaranth, Quinoa, Millet, Sorghum, Teff]), Roasted Seasoned Natural* Chicken Breast Meat with Rib Meat (chicken Breast Meat with Rib Meat, Water, Corn Starch†, Natural Flavors, Sea Salt, Spice), Roasted Zucchini, Half and Half (milk, Cream), Fire Roasted Red Bell Peppers, Water, Kale†, Basil Pesto† (basil†, Canola Oil†, Water, Parmesan Cheese† [milk†, Culture, Salt, Enzymes], Dehydrated Garlic†, Salt), Less than 2% of Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), Spices, Modified Food Starch, Romano Cheese (milk, Cheese Culture, Salt, Enzymes), Canola Oil, Garlic (garlic, Water, Citric Acid), Salt, Lemon Juice Concentrate, Xanthan Gum, Granulated Garlic.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Creamy Pesto Chicken Roasted White Chicken, Creamy Pesto Sauce, Orzo, Roasted Vegetables & Kale, Creamy Pesto Chicken contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Creamy Pesto Chicken Roasted White Chicken, Creamy Pesto Sauce, Orzo, Roasted Vegetables & Kale, Creamy Pesto Chicken accounts for 15.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 40.6% of the calories.

How long would it take to burn off the 311.3 calories in Creamy Pesto Chicken Roasted White Chicken, Creamy Pesto Sauce, Orzo, Roasted Vegetables & Kale, Creamy Pesto Chicken? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.