Calories in Pork Chorizo, Mangos and Poblano Peppers with a Sweet and Spicy Mango Aji Amarillo Sauce in a Flaky Empanada Crust, Chorizo & Mango Aji Amarillo Sauce, Chorizo & Mango Aji Amarillo

With 180.2 calories per serving (3 EMPANADAS (85.0g)), Pork Chorizo, Mangos and Poblano Peppers with a Sweet and Spicy Mango Aji Amarillo Sauce in a Flaky Empanada Crust, Chorizo & Mango Aji Amarillo Sauce, Chorizo & Mango Aji Amarillo is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 25.0g per serving (54.6% of calories).

Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cooked Chorizo (pork, Seasoning [spices, Salt, Paprika, Dehydrated Garlic, Extractive of Paprika], Water), Diced Mango, Mango Concentrate, Poblano Chiles, Palm Oil, 2% or Less of Whey, Aji Amarillo Puree (aji Amarillo Peppers, Salt, Water, Corn Starch, Spices), Modified Food Starch, Fractionated Palm Oil, Dijon Mustard (vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Tartaric Acid, Spices), Lime Juice Concentrate, Yeast, Dough Conditioner Blend (calcium Sulfate, Salt, L-Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes [wheat]), Honey, Salt, Sodium Stearoyl Lactylate, Spice, Soy Flour, Dried Egg Whites.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Pork Chorizo, Mangos and Poblano Peppers with a Sweet and Spicy Mango Aji Amarillo Sauce in a Flaky Empanada Crust, Chorizo & Mango Aji Amarillo Sauce, Chorizo & Mango Aji Amarillo contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Pork Chorizo, Mangos and Poblano Peppers with a Sweet and Spicy Mango Aji Amarillo Sauce in a Flaky Empanada Crust, Chorizo & Mango Aji Amarillo Sauce, Chorizo & Mango Aji Amarillo accounts for 9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.6% of the calories.

How long would it take to burn off the 180.2 calories in Pork Chorizo, Mangos and Poblano Peppers with a Sweet and Spicy Mango Aji Amarillo Sauce in a Flaky Empanada Crust, Chorizo & Mango Aji Amarillo Sauce, Chorizo & Mango Aji Amarillo? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.