Calories in Chicken & Biscuits Fluffy Biscuits with Creamy Gravy with Chicken Thigh Meat and Vegetables, Chicken & Biscuits

📏 Serving Size: 1 cup (198.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 330.7
  • Total Fat 19.0 g
  • Saturated Fat 11.0 g
  • Cholesterol 55.4 mg
  • Sodium 1419.7 mg
  • Potassium 259.4 mg
  • Total Carbohydrate 31.0 g
  • Dietary Fiber 1.0 g
  • Sugars 5.0 g
  • Protein 11.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 106.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 330.7 calories per serving (1 cup (198.0g)), Chicken & Biscuits Fluffy Biscuits with Creamy Gravy with Chicken Thigh Meat and Vegetables, Chicken & Biscuits is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (19.0g, 50.4% of calories), including 11.0g of saturated fat. One thing to note: a single serving contains 1419.7mg of sodium (62% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

⚠️ High Sodium ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Buttermilk Biscuit Dough (enriched Bleached Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Shortening [palm Oil, Mono & Diglycerides, Polysorbate 60], Buttermilk Powder, Sugar, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Sodium Aluminum Phosphate], Salt), Half & Half (cream, Milk), Water,fully Cooked Grilled Skinless Boneless Diced Chicken Thigh Meat (chicken Thigh Meat, Water, Potato Starch, Salt, Dextrose, Isolated Soy Protein with Less than 2% Soy Lecithin, Sodium Phosphates, Carrageenan, Chicken Broth, Caramelized Sugar Syrup), Onion, Carrots, Peas, Butter (cream, Salt), Modified Cornstarch, Chicken Flavor Concentrate (chicken Broth, Chicken Fat, Salt, Chicken Flavor, Yeast Extract, Cooked Vegetables [carrot, Celery and Onion], Flavoring, Turmeric and Corn Oil), Salt, Corn Syrup Solids, Onion Powder, Spices, Garlic Powder, Citric Acid, Yeast Extract.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Emulsifiers / Stabilisers: Carrageenan, Polysorbate 60, Diglycerides, Lecithin, Soy Lecithin, Sodium Acid Pyrophosphate, Pyrophosphate

Flavour Enhancers: Yeast Extract

Fortification / Enrichment Agents: Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Chicken & Biscuits Fluffy Biscuits with Creamy Gravy with Chicken Thigh Meat and Vegetables, Chicken & Biscuits contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories330.7 kcal16.5%
Total Fat19.0 g24%
Saturated Fat11.0 g55%
Cholesterol55.4 mg18%
Sodium1419.7 mg62% ⚠️
Total Carbohydrate31.0 g11%
Dietary Fiber1.0 g4%
Protein11.0 g22%
Calcium106.9 mg8%
Iron2.0 mg11%
Potassium259.4 mg6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Chicken & Biscuits Fluffy Biscuits with Creamy Gravy with Chicken Thigh Meat and Vegetables, Chicken & Biscuits accounts for 16.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 50.4% of the calories.

Fat 50.4%
Carbs 36.6%
Fat 50.4% Carbs 36.6% Protein 13%

🏃 Exercise Burn Time

How long would it take to burn off the 330.7 calories in Chicken & Biscuits Fluffy Biscuits with Creamy Gravy with Chicken Thigh Meat and Vegetables, Chicken & Biscuits? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 25.0 min
Walking: 17 minutes per mile 57.1 min
Cycling (Low Intensity) 36.2 min
HIIT 30.6 min
Barre 64.4 min

Find more information on calories burned doing popular exercises.

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