🧪 Nutrition Facts
- Calories 300.0
- Total Fat 11.0 g
- Saturated Fat 3.5 g
- Cholesterol 60.0 mg
- Sodium 200.3 mg
- Potassium 95.3 mg
- Total Carbohydrate 47.0 g
- Dietary Fiber 2.0 g
- Sugars 29.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 38.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 300.0 calories per serving (2.7 ONZ (75.0g)), Witchy Treats, Cakes with Chocolate Icing and Orange Sprinkles is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 47.0g per serving (62.9% of calories), with a good 2.0g of dietary fiber.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Nonfat Milk, Eggs, Soybean Oil, Vegetable Shortening (soybean Oil, Palm Oil, and Hydrogenated Cottonseed Oil), Egg Yolks, Candy Sprinkles (sugar, Corn Starch, Vegetable Oil [palm, Palm Kernel], Dextrin, Fd&c Yellow 6 Lake, Soy Lecithin, Confectioner's Glaze, Natural and Artificial Flavor, Carnauba Wax), High Fructose Corn Syrup, Corn Syrup, Liquid Sucrose, Cocoa, Contains 2% or Less of Each of the Following: Corn Starch, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Mono- and Diglycerides, Water, Modified Corn Starch, Soy Lecithin, Salt, Butter (made from Milk), Natural and Artificial Flavors, Xanthan Gum, Sorbitan Monostearate, Polysorbate 60, Calcium Sulfate, Spices, Monoglycerides, Agar, Lactic Acid, Sorbic Acid (to Retard Spoilage).
🔬 Ingredient Analysis
Artificial Preservatives: Sorbic Acid
Artificial Colours: Yellow 6, Fd&C Yellow 6
Emulsifiers / Stabilisers: Polysorbate 60, Sorbitan Monostearate, Mono- And Diglycerides, Monoglycerides, Diglycerides, Lecithin, Soy Lecithin, Xanthan Gum, Modified Corn Starch, Agar, Sodium Acid Pyrophosphate, Pyrophosphate
Flavour Enhancers: Artificial Flavor, Natural And Artificial Flavors
Fortification / Enrichment Agents: Reduced Iron, Niacin, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Witchy Treats, Cakes with Chocolate Icing and Orange Sprinkles — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Witchy Treats, Cakes with Chocolate Icing and Orange Sprinkles contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 300.0 kcal | 15% |
| Total Fat | 11.0 g | 14% |
| Saturated Fat | 3.5 g | 18% |
| Cholesterol | 60.0 mg | 20% |
| Sodium | 200.3 mg | 9% |
| Total Carbohydrate | 47.0 g | 17% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 3.0 g | 6% |
| Calcium | 38.3 mg | 3% |
| Iron | 1.6 mg | 9% |
| Potassium | 95.3 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Witchy Treats, Cakes with Chocolate Icing and Orange Sprinkles accounts for 15% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 300.0 calories in Witchy Treats, Cakes with Chocolate Icing and Orange Sprinkles? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 22.7 min |
| Walking: 17 minutes per mile | 51.8 min |
| Cycling (Low Intensity) | 32.8 min |
| HIIT | 27.8 min |
| Ice Skating | 31.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Witchy Treats, Cakes with Chocolate Icing and Orange Sprinkles
Is Witchy Treats, Cakes with Chocolate Icing and Orange Sprinkles good fuel for endurance activities?
While the 47g of carbs could provide quick energy, the high sugar content and low protein (just 3g) make these better for a quick sweet hit than sustained fuel. For endurance activities, you'd want something with a better balance of carbs and protein to keep your energy stable.
How might Witchy Treats, Cakes with Chocolate Icing and Orange Sprinkles affect blood sugar?
The combination of refined carbs, added sugars, and minimal fiber means these cakes will likely cause a rapid spike in blood sugar followed by a crash. If you have blood sugar concerns, these are best eaten as an occasional treat alongside protein or fat to slow absorption.
Is Witchy Treats, Cakes with Chocolate Icing and Orange Sprinkles suitable for people with lactose intolerance?
The ingredient list includes nonfat milk and butter, so these cakes are not suitable for people with lactose intolerance.
Is Witchy Treats, Cakes with Chocolate Icing and Orange Sprinkles gluten-free?
These cakes contain enriched bleached wheat flour, so they are not gluten-free.
What should I watch out for with Witchy Treats, Cakes with Chocolate Icing and Orange Sprinkles?
These cakes are very high in sugar—nearly 29g per serving, which is close to the daily limit for many people. The ingredient list also contains multiple added sugars (high fructose corn syrup, corn syrup, and liquid sucrose), plus trans fats from hydrogenated oils, so enjoying them occasionally rather than regularly makes sense.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
