🧪 Nutrition Facts
- Calories 70.0
- Total Fat 2.0 g
- Saturated Fat 0.5 g
- Cholesterol 20.0 mg
- Sodium 380.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 0.0 g
- Sugars 3.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Deli Shaved Applewood Smoked Turkey Breast and White Turkey contains 70.0 calories per serving (54 GRM (54.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 8.0g per serving (45.7% of calories), which supports muscle repair and satiety.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Turkey Breast, Water, White Turkey, Dextrose, Modified Corn Starch, 2% or Less of the Following: Salt, Honey, Potassium Lactate, Potassium Acetate, Sodium Diacetate, Sodium Phosphates, Potassium Chloride, Carrageenan, Applewood Smoke Flavor, Sodium Erythorbate, Sodium Nitrite.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Nitrite, Sodium Diacetate
Emulsifiers / Stabilisers: Carrageenan, Modified Corn Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Deli Shaved Applewood Smoked Turkey Breast and White Turkey — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Deli Shaved Applewood Smoked Turkey Breast and White Turkey contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 70.0 kcal | 3.5% |
| Total Fat | 2.0 g | 3% |
| Saturated Fat | 0.5 g | 3% |
| Cholesterol | 20.0 mg | 7% |
| Sodium | 380.2 mg | 17% |
| Total Carbohydrate | 5.0 g | 2% |
| Protein | 8.0 g | 16% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Deli Shaved Applewood Smoked Turkey Breast and White Turkey accounts for 3.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 45.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 70.0 calories in Deli Shaved Applewood Smoked Turkey Breast and White Turkey? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 5.3 min |
| Walking: 17 minutes per mile | 12.1 min |
| Cycling (Low Intensity) | 7.7 min |
| HIIT | 6.5 min |
| Walking: 20 minutes per mile | 14.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Deli Shaved Applewood Smoked Turkey Breast and White Turkey
Is Deli Shaved Applewood Smoked Turkey Breast and White Turkey good for weight loss?
This is a solid choice for weight loss, with just 70 calories per serving and a good protein-to-calorie ratio that helps keep you satisfied. The high protein content at 8g supports muscle maintenance while you're in a calorie deficit, and the low fat content makes it easy to fit into most weight loss plans.
Is Deli Shaved Applewood Smoked Turkey Breast and White Turkey a good snack for kids?
Yes, this is a kid-friendly option. It's mild-flavored, easy to eat, high in protein for growing bodies, and low in added sugars at just 3g per serving.
Is Deli Shaved Applewood Smoked Turkey Breast and White Turkey gluten-free?
Yes, this product is gluten-free. There are no gluten-containing grains listed in the ingredients.
What diets does Deli Shaved Applewood Smoked Turkey Breast and White Turkey suit?
This works well for high-protein diets, keto (though the carbs are slightly higher than ideal), paleo, and low-fat diets. It's also suitable for those watching sodium intake, though at 380mg per serving it's relatively moderate.
What does Deli Shaved Applewood Smoked Turkey Breast and White Turkey pair well with for a balanced meal?
Pair it with whole-grain bread or wraps for a balanced sandwich, or add it to salads with vegetables and a light dressing. It also works nicely alongside fresh fruit, cheese, and whole grains for a complete meal.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
