🧪 Nutrition Facts
- Calories 96.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 0.0 g
- Sugars 21.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Mango Natural Aloe Vera Juice Drink contains 96.0 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 24.0g per serving (100% of calories), of which 21.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Organic Aloe Vera Juice, Fructose, Aloe Vera Gel, Citric Acid, Calcium Lactate, Mango Flavor, Ascorbic Acid, Color (beta-Carotene (E160A), Vegetable Juice (E163]), Gellan Gum, Trisodium Citrate, Sugar
🔬 Ingredient Analysis
Artificial Colours: E160a, E163
Emulsifiers / Stabilisers: Gellan Gum
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Mango Natural Aloe Vera Juice Drink — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Mango Natural Aloe Vera Juice Drink contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 96.0 kcal | 4.8% |
| Total Carbohydrate | 24.0 g | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Mango Natural Aloe Vera Juice Drink accounts for 4.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 96.0 calories in Mango Natural Aloe Vera Juice Drink? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.3 min |
| Walking: 17 minutes per mile | 16.6 min |
| Cycling (Low Intensity) | 10.5 min |
| HIIT | 8.9 min |
| Hiking | 14.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Mango Natural Aloe Vera Juice Drink
Is Mango Natural Aloe Vera Juice Drink good for weight loss?
This drink isn't ideal for weight loss due to its high sugar content—21g per 240ml serving means you're consuming most of a typical daily sugar limit in a single beverage. Despite being relatively low in calories, the sugar will spike your blood glucose and may leave you feeling hungry again soon.
How might Mango Natural Aloe Vera Juice Drink affect blood sugar?
This will cause a noticeable blood sugar spike due to the 21g of simple sugars with virtually no fiber or protein to slow absorption. The fructose content means your body processes it differently than glucose, which may have additional metabolic effects.
What diets does Mango Natural Aloe Vera Juice Drink suit?
It works for general diets with no specific restrictions, but it's problematic for low-sugar, diabetic-friendly, and keto diets. Those watching calories for weight loss should limit or avoid it.
What should I watch out for with Mango Natural Aloe Vera Juice Drink?
The main concern is the sugar content at 21g per serving, which comes primarily from added fructose and sugar rather than whole fruit. If you have blood sugar concerns or diabetes, this drink requires careful monitoring or avoidance.
What's a sensible portion size for Mango Natural Aloe Vera Juice Drink?
Stick to a half serving (120ml) to reduce sugar intake, or treat it as an occasional drink rather than a daily beverage. A full 240ml serving delivers more added sugar than most people should consume in a single drink.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
