🧪 Nutrition Facts
- Calories 110.1
- Total Fat 7.0 g
- Saturated Fat 1.5 g
- Cholesterol 40.0 mg
- Sodium 460.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Chicken & Pork Premium Wieners contains 110.1 calories per serving (1 Wiener (43.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (7.0g, 61.2% of calories), including 1.5g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Mechanically Separated Chicken, Pork, Water, Corn Syrup, Modified Food Starch, Contains 2% or Less of: Salt, Sodium Lactate, Dextrose, Flavorings, Sodium Phosphates, Beef, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Sugar, Extractives of Paprika.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Nitrite, Sodium Diacetate
Emulsifiers / Stabilisers: Modified Food Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chicken & Pork Premium Wieners — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chicken & Pork Premium Wieners contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110.1 kcal | 5.5% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 1.5 g | 8% |
| Cholesterol | 40.0 mg | 13% |
| Sodium | 460.1 mg | 20% |
| Total Carbohydrate | 5.0 g | 2% |
| Total Sugars | 1.0 g | 2% |
| Protein | 5.0 g | 10% |
| Calcium | 60.2 mg | 5% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Chicken & Pork Premium Wieners accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 61.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 110.1 calories in Chicken & Pork Premium Wieners? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 19.0 min |
| Cycling (Low Intensity) | 12.0 min |
| HIIT | 10.2 min |
| Golf (Riding Cart) | 23.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Chicken & Pork Premium Wieners
Is Chicken & Pork Premium Wieners good for weight loss?
These wieners are relatively low in calories at about 110 per piece, but the combination of added sugars and sodium makes them less ideal for weight loss. The protein content is modest at 5g, so they won't keep you as full as other protein sources.
Is Chicken & Pork Premium Wieners heart-healthy?
These aren't the best choice for heart health due to the high sodium and multiple processed ingredients. While saturated fat is relatively low at 1.5g, the overall sodium load and processing make healthier protein options preferable.
How does Chicken & Pork Premium Wieners fit a low-sodium diet?
At 460mg of sodium per wiener, this product doesn't fit well into a low-sodium diet. A single wiener uses up a significant portion of typical daily sodium limits, and the ingredients list shows salt is a primary additive.
Is Chicken & Pork Premium Wieners gluten-free?
The ingredient list doesn't explicitly mention gluten-containing ingredients, but modified food starch could potentially contain gluten depending on the source. If you need to be certain, contact the manufacturer for confirmation.
What should I watch out for with Chicken & Pork Premium Wieners?
Sodium content is quite high at 460mg per wiener, which adds up quickly if you eat more than one. The ingredient list includes multiple sodium compounds (lactate, phosphates, diacetate, erythorbate, nitrite), plus added sugars and corn syrup that aren't necessary in a wiener.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
