🧪 Nutrition Facts
- Calories 80.0
- Total Fat 7.0 g
- Saturated Fat 4.0 g
- Cholesterol 20.0 mg
- Sodium 130.0 mg
- Potassium 14.1 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 135.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Sharp White Thin Sliced Cheddar Cheese contains 80.0 calories per serving (1 Slice (19.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (7.0g, 79.7% of calories), including 4.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Pasteurized Milk, Cheese Cultures, Salt, Enzymes.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Sharp White Thin Sliced Cheddar Cheese. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sharp White Thin Sliced Cheddar Cheese — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sharp White Thin Sliced Cheddar Cheese contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 80.0 kcal | 4% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 4.0 g | 20% |
| Cholesterol | 20.0 mg | 7% |
| Sodium | 130.0 mg | 6% |
| Protein | 4.0 g | 8% |
| Calcium | 135.1 mg | 10% |
| Potassium | 14.1 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Sharp White Thin Sliced Cheddar Cheese accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 79.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 80.0 calories in Sharp White Thin Sliced Cheddar Cheese? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.0 min |
| Walking: 17 minutes per mile | 13.8 min |
| Cycling (Low Intensity) | 8.7 min |
| HIIT | 7.4 min |
| Surfing general | 20.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Sharp White Thin Sliced Cheddar Cheese
Is Sharp White Thin Sliced Cheddar Cheese good for weight loss?
At 80 calories per slice with no carbs and 4g of protein, this cheese can fit into a weight loss plan if portions are controlled—the high fat content (7g per slice) means a little goes a long way. It works best as a flavor enhancer or topping rather than eaten in large quantities.
Is Sharp White Thin Sliced Cheddar Cheese a good snack for kids?
Kids typically enjoy cheese, and this variety's mild, recognizable flavor makes it an appealing option. The thin slices are easy to handle and can be incorporated into familiar meals like sandwiches or quesadillas.
Is Sharp White Thin Sliced Cheddar Cheese suitable for people with lactose intolerance?
Most aged cheddar cheese contains very little lactose since the culturing and aging process breaks down milk sugars, making this a reasonable choice for many people with lactose intolerance. However, tolerance varies individually, so those with severe sensitivity should proceed cautiously.
What diets does Sharp White Thin Sliced Cheddar Cheese suit?
This zero-carb cheese suits keto, low-carb, Atkins, and carnivore diets well. It's also appropriate for paleo and other protein-focused eating patterns.
What does Sharp White Thin Sliced Cheddar Cheese pair well with for a balanced meal?
Layer it on burgers, sandwiches, or charcuterie boards with cured meats and nuts. It also complements vegetables, whole grain crackers, and roasted proteins like chicken or beef for a balanced meal.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
