Calories in Meat-Trio Brick Oven Crust Pizza, Meat-Trio

At 319.9 calories per serving (0.25 Pizza (129.0g)), Meat-Trio Brick Oven Crust Pizza, Meat-Trio is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 35.0g per serving (42.8% of calories), with a good 2.1g of dietary fiber. One thing to note: a single serving contains 810.1mg of sodium (35% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Meats (smoked Ham with Natural Juices (cured with Water, Salt, Dextrose, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Cooked Pizza Topping (sausage (pork, Mechanically Separated Chicken, Spices, Water, Salt, Sugar, Garlic Powder), Water, Textured Vegetable Protein (soy Flour, Salt)), Pepperoni Made with Pork, Chicken and Beef [pork, Mechanically Separated Chicken, Beef, Salt, Contains 2% or Less of: Water, Dextrose, Spices, Smoke Flavoring, Lactic Acid Starter Culture, Sodium Ascorbate, Flavoring, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid, Contains One or More of: Paprika, Oleoresin of Paprika), Nonfat Milk, Tomato Paste, Vegetable Oil (soybean And/or Canola Oil), Contains 2% or Less of: Yeast, Sugar, Salt, Wheat Flour, Modified Food Starch, Oat Fiber Guar Gum, Wheat Gluten, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Spice, Maltodextrin, Dried Garlic, Mono- and Diglycerides, Hydrolyzed Soy and Corn Protein, Paprika, Dried Onion, Soy Flour, Sodium Stearoyl Lactylate, L-Cysteine, Enzymes.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Meat-Trio Brick Oven Crust Pizza, Meat-Trio contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Meat-Trio Brick Oven Crust Pizza, Meat-Trio accounts for 16% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 42.8% of the calories.

How long would it take to burn off the 319.9 calories in Meat-Trio Brick Oven Crust Pizza, Meat-Trio? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.