Calories in Original Chili Con Carne Without Beans, Original

📏 Serving Size: 1 Cup (247.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 350.7
  • Total Fat 22.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 59.3 mg
  • Sodium 1289.3 mg
  • Potassium 659.5 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 4.0 g
  • Sugars 4.0 g
  • Protein 21.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 79.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 4.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 350.7 calories per serving (1 Cup (247.0g)), Original Chili Con Carne Without Beans, Original is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (22.0g, 55.9% of calories), including 9.0g of saturated fat. One thing to note: a single serving contains 1289.3mg of sodium (56% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ High Protein ⚠️ High Sodium ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Water, Beef, Tomato Puree (water, Tomato Paste), Cooked Beef, Textured Vegetable Protein (soy Flour, Caramel Color), Spices, Modified Cornstarch, 2% or Less of Salt, Rolled Oats, Paprika, Soy Protein Concentrate, Sugar, Caramel Color, Natural Flavors.

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Flavour Enhancers

Artificial Colours: Caramel Color

Flavour Enhancers: Textured Vegetable Protein

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Original Chili Con Carne Without Beans, Original contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories350.7 kcal17.5%
Total Fat22.0 g28%
Saturated Fat9.0 g45%
Cholesterol59.3 mg20%
Sodium1289.3 mg56% ⚠️
Total Carbohydrate18.0 g7%
Dietary Fiber4.0 g14%
Protein21.0 g42% ✅
Calcium79.0 mg6%
Iron4.7 mg26%
Potassium659.5 mg14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Original Chili Con Carne Without Beans, Original accounts for 17.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 55.9% of the calories.

Fat 55.9%
Carbs 20.3%
Protein 23.7%
Fat 55.9% Carbs 20.3% Protein 23.7%

🏃 Exercise Burn Time

How long would it take to burn off the 350.7 calories in Original Chili Con Carne Without Beans, Original? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 26.5 min
Walking: 17 minutes per mile 60.5 min
Cycling (Low Intensity) 38.4 min
HIIT 32.5 min
Mountain Climbers 32.5 min

Find more information on calories burned doing popular exercises.

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