Calories in Strawberry Sorbet with Milk Chocolate Snack Size Bars

📏 Serving Size: 1 bar (59.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 149.9
  • Total Fat 7.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 4.7 mg
  • Sodium 14.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 20.0 g
  • Dietary Fiber 1.0 g
  • Sugars 17.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 30.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Strawberry Sorbet with Milk Chocolate Snack Size Bars contains 149.9 calories per serving (1 bar (59.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 20.0g per serving (54.4% of calories), of which 17.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Strawberry Sorbet: Water, Sugar, Corn Syrup, Strawberry Juice Concentrate, Maltodextrin, Cornstarch, Citric Acid, Mono and Diglycerides, Carob Bean Gum, Cellulose Gum, Guar Gum, Xanthan Gum, Carrageenan, Natural Flavor. Coating: Milk Chocolate (sugar, Cocoa Butter, Skim Milk, Chocolate. Lactose, Milkfat. Soy Lecithin. Artificial Flavor), Semisweet Chocolate (sugar, Chocolate, Chocolate Processed with Alkali, Cocoa Butter, Milkfat, Soy Lecithin, Artificial and Natural Flavors), Coconut Oil, Palm Oil.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Emulsifiers / Stabilisers: Carrageenan, Mono And Diglycerides, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Xanthan Gum, Guar Gum, Carob Bean Gum

Flavour Enhancers: Artificial Flavor, Artificial And Natural Flavors

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Strawberry Sorbet with Milk Chocolate Snack Size Bars — how it fits your diet, what to pair it with, or how it compares nutritionally.

5 questions remaining

📊 % Daily Value

The following shows how one serving of Strawberry Sorbet with Milk Chocolate Snack Size Bars contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories149.9 kcal7.5%
Total Fat7.0 g9%
Saturated Fat4.5 g23%
Cholesterol4.7 mg2%
Sodium14.8 mg1%
Total Carbohydrate20.0 g7%
Dietary Fiber1.0 g4%
Protein1.0 g2%
Calcium30.1 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Strawberry Sorbet with Milk Chocolate Snack Size Bars accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.4% of the calories.

Fat 42.9%
Carbs 54.4%
Fat 42.9% Carbs 54.4% Protein 2.7%

🏃 Exercise Burn Time

How long would it take to burn off the 149.9 calories in Strawberry Sorbet with Milk Chocolate Snack Size Bars? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 11.3 min
Walking: 17 minutes per mile 25.9 min
Cycling (Low Intensity) 16.4 min
HIIT 13.9 min
Softball 28.1 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Strawberry Sorbet with Milk Chocolate Snack Size Bars

Is Strawberry Sorbet with Milk Chocolate Snack Size Bars good for weight loss?

At 150 calories per bar with only 1g of protein, this treat won't keep you satisfied for long, making it easy to overeat. The high sugar content (17g) and minimal fiber mean it won't help stabilize hunger either.

How might Strawberry Sorbet with Milk Chocolate Snack Size Bars affect blood sugar?

With 17g of sugar and only 1g of fiber, this snack will cause a rapid blood sugar spike. The refined carbohydrates and lack of protein or fat to slow digestion mean the effect will be sharp and short-lived.

Is Strawberry Sorbet with Milk Chocolate Snack Size Bars suitable for people with lactose intolerance?

This is not suitable for people with lactose intolerance—the milk chocolate coating contains both milk solids and lactose as listed ingredients.

Is Strawberry Sorbet with Milk Chocolate Snack Size Bars gluten-free?

The ingredients listed don't explicitly contain gluten, though the product is processed and cross-contamination is always possible in shared facilities. You'd want to check the package for any allergen warnings about gluten.

What should I watch out for with Strawberry Sorbet with Milk Chocolate Snack Size Bars?

The sugar content is quite high at 17g per small bar, and the saturated fat from the chocolate coating (4.5g) adds up quickly. This product contains milk, soy, and may contain tree nuts, which are common allergens.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Subway Salad vs Footlong: Calories Compared Subway Salad vs Footlong: Calories Compared

One of Subway's most underutilised features is the ability to order any sandwich as a salad — the same fillings, minus the bread, served over a bed of lettuce. It's a simple substitution that has a significant impact on the calorie count.

Read Post →