Fast Food

Chipotle Chicken Bowl vs Chipotle Steak Bowl: Nutrition Comparison

Choosing between chicken and steak at Chipotle is one of the most common ordering decisions, and the nutritional difference is surprisingly modest. Chicken is slightly higher in calories and fat in a fully loaded bowl, while steak is marginally lower. Both provide excellent protein, though chicken pulls ahead significantly at 52g vs 41g per bowl. The toppings, rice, beans, and sauces you add have a far greater impact on the final nutrition profile than the choice of protein. Both are solid choices — pick based on taste preference rather than nutrition.


Nutrition Comparison

Nutrient
Calories 765 kcal 735 kcal
Total Fat 30 g 29 g
Saturated Fat 16 g 15 g
Cholesterol 130 mg 130 mg
Sodium 1640 mg 1660 mg
Total Carbs 69 g 70 g
Dietary Fiber 9 g 10 g
Sugars 5 g 5 g
Protein 52 g 41 g

* Nutrition data sourced from the USDA Food Central Database. Values marked with * have been normalized to match the larger serving size for a fair comparison. Individual products may vary.