Chipotle Chicken Bowl vs Chipotle Steak Bowl: Nutrition Comparison
Choosing between chicken and steak at Chipotle is one of the most common ordering decisions, and the nutritional difference is surprisingly modest. Chicken is slightly higher in calories and fat in a fully loaded bowl, while steak is marginally lower. Both provide excellent protein, though chicken pulls ahead significantly at 52g vs 41g per bowl. The toppings, rice, beans, and sauces you add have a far greater impact on the final nutrition profile than the choice of protein. Both are solid choices — pick based on taste preference rather than nutrition.
Nutrition Comparison
| Nutrient | ||
|---|---|---|
| Calories | 765 kcal | 735 kcal |
| Total Fat | 30 g | 29 g |
| Saturated Fat | 16 g | 15 g |
| Cholesterol | 130 mg | 130 mg |
| Sodium | 1640 mg | 1660 mg |
| Total Carbs | 69 g | 70 g |
| Dietary Fiber | 9 g | 10 g |
| Sugars | 5 g | 5 g |
| Protein | 52 g | 41 g |
* Nutrition data sourced from the USDA Food Central Database. Values marked with * have been normalized to match the larger serving size for a fair comparison. Individual products may vary.
Full Nutrition Details
See the complete nutrition breakdown for each food individually, including vitamins and minerals.
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