McDonald's McChicken vs Burger King Chicken Sandwich: Nutrition Comparison
The McDonald's McChicken and the Burger King Chicken Sandwich are both value-tier crispy chicken sandwiches that have been menu staples for decades. Both feature a fried chicken patty on a bun with mayo and lettuce. Their calorie and fat profiles are broadly similar, though specific differences in patty size, bun type, and sauce amounts create meaningful variation. Both are moderate-calorie fast food options compared to premium chicken sandwiches. For calorie-conscious fast food ordering, both are reasonable choices within the McDonald's and Burger King menus respectively. Sodium is significant in both — a characteristic of all fast food chicken products.
Nutrition Comparison
| Nutrient |
1 Sandwich (100.0g)
|
1 Sandwich (100.0g)
|
|---|---|---|
| Calories | 357 kcal | 600 kcal |
| Total Fat | 17 g | 33 g |
| Saturated Fat | 3.1 g | 5 g |
| Cholesterol | 35 mg | 80 mg |
| Sodium | 817 mg | 1330 mg |
| Total Carbs | 37 g | 54 g |
| Dietary Fiber | 1.7 g | 4 g |
| Sugars | 4.7 g | 9.5 g |
| Protein | 14 g | 31 g |
* Nutrition data sourced from the USDA Food Central Database. Values marked with * have been normalized to match the larger serving size for a fair comparison. Individual products may vary.
Full Nutrition Details
See the complete nutrition breakdown for each food individually, including vitamins and minerals.
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