The McDonald's McChicken and the Burger King Chicken Sandwich are both value-tier crispy chicken sandwiches that have been menu staples for decades. Both feature a fried chicken patty on a bun with mayo and lettuce. Their calorie and fat profiles are broadly similar, though specific differences in patty size, bun type, and sauce amounts create meaningful variation. Both are moderate-calorie fast food options compared to premium chicken sandwiches. For calorie-conscious fast food ordering, both are reasonable choices within the McDonald's and Burger King menus respectively. Sodium is significant in both — a characteristic of all fast food chicken products.
⚖️ Nutrition Comparison
| Nutrient | Mcdonalds Mcchicken | Burger King Royal Crispy Chicken |
|---|---|---|
| Calories | 357 kcal | 600 kcal |
| Total Fat | 17 g | 33 g |
| Saturated Fat | 3.1 g | 5 g |
| Cholesterol | 35 mg | 80 mg |
| Sodium | 817 mg | 1330 mg |
| Total Carbs | 37 g | 54 g |
| Dietary Fiber | 1.7 g | 4 g |
| Sugars | 4.7 g | 9.5 g |
| Protein | 14 g | 31 g |
* Nutrition data sourced from the USDA Food Central Database. Values have been normalized to match the larger serving size for a fair comparison. Individual products may vary. ✓ indicates the better value for that nutrient.
💬 Nutrition Q&A
Which has more calories, Mcdonalds Mcchicken or Burger King Royal Crispy Chicken?
Mcdonalds Mcchicken has 357 calories and Burger King Royal Crispy Chicken has 600 calories per comparable serving. Burger King Royal Crispy Chicken is the more calorie-dense of the two.
Which has more protein, Mcdonalds Mcchicken or Burger King Royal Crispy Chicken?
Mcdonalds Mcchicken provides 14g of protein versus 31g in Burger King Royal Crispy Chicken. Burger King Royal Crispy Chicken is the higher-protein choice.
Which has less fat, Mcdonalds Mcchicken or Burger King Royal Crispy Chicken?
Mcdonalds Mcchicken contains 17g of fat compared with 33g in Burger King Royal Crispy Chicken. Mcdonalds Mcchicken is the leaner option.
Which has less saturated fat, Mcdonalds Mcchicken or Burger King Royal Crispy Chicken?
Mcdonalds Mcchicken has 3.1g of saturated fat and Burger King Royal Crispy Chicken has 5g. Mcdonalds Mcchicken is lower in saturated fat.
Which has more sodium, Mcdonalds Mcchicken or Burger King Royal Crispy Chicken?
Mcdonalds Mcchicken contains 817mg of sodium versus 1330mg in Burger King Royal Crispy Chicken. Burger King Royal Crispy Chicken is higher in sodium.
Which has more fiber, Mcdonalds Mcchicken or Burger King Royal Crispy Chicken?
Mcdonalds Mcchicken has 1.7g of fiber and Burger King Royal Crispy Chicken has 4g. Burger King Royal Crispy Chicken provides more fiber.
📋 Full Nutrition Details
See the complete nutrition breakdown for each food individually, including vitamins and minerals.
Calories in Mcdonalds Mcchicken → Calories in Burger King Royal Crispy Chicken →