🧪 Nutrition Facts
- Calories 60.0
- Total Fat 4.5 g
- Saturated Fat 1.5 g
- Cholesterol 20.0 mg
- Sodium 250.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Hickory Smoked Uncured Bacon, Sea Salt contains 60.0 calories per serving (1 PAN FRIED SLICE (11.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (4.5g, 71.7% of calories), including 1.5g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Pork, Water, Sea Salt, Raw Sugar, Celery Powder.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Hickory Smoked Uncured Bacon, Sea Salt. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Hickory Smoked Uncured Bacon, Sea Salt — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Hickory Smoked Uncured Bacon, Sea Salt contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 60.0 kcal | 3% |
| Total Fat | 4.5 g | 6% |
| Saturated Fat | 1.5 g | 8% |
| Cholesterol | 20.0 mg | 7% |
| Sodium | 250.0 mg | 11% |
| Total Carbohydrate | 1.0 g | 0% |
| Total Sugars | 1.0 g | 2% |
| Protein | 3.0 g | 6% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Hickory Smoked Uncured Bacon, Sea Salt accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 71.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 60.0 calories in Hickory Smoked Uncured Bacon, Sea Salt? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.5 min |
| Walking: 17 minutes per mile | 10.3 min |
| Cycling (Low Intensity) | 6.6 min |
| HIIT | 5.6 min |
| StairMaster / Stair Climber | 4.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Hickory Smoked Uncured Bacon, Sea Salt
Is Hickory Smoked Uncured Bacon, Sea Salt good for weight loss?
Bacon can fit into weight loss plans since it's protein-rich at 3g per slice, which helps keep you satisfied. However, at 60 calories and 4.5g fat per slice, portions matter—a few slices as part of a balanced meal works better than eating it freely.
Is Hickory Smoked Uncured Bacon, Sea Salt a good snack for kids?
Kids generally enjoy bacon's taste, and the uncured version without nitrates is a reasonable choice for them. One or two slices occasionally works fine, though it's salty and high in fat, so it shouldn't be a regular staple in their diet.
What diets does Hickory Smoked Uncured Bacon, Sea Salt suit?
This bacon suits keto and low-carb diets well with just 1g carbs per slice. It's also compatible with paleo, whole30, and carnivore approaches, though those watching sodium intake should be mindful of the 250mg per slice.
What does Hickory Smoked Uncured Bacon, Sea Salt pair well with for a balanced meal?
Pair bacon with eggs and whole grain toast for a complete breakfast with protein, carbs, and fat. It also complements leafy greens, avocado, or roasted vegetables to round out a balanced plate.
How does Hickory Smoked Uncured Bacon, Sea Salt fit into a balanced diet?
Bacon provides protein and some iron, making it a worthwhile addition to meals in moderation. Since it's high in saturated fat and sodium, use it as a flavoring accent rather than the main protein source, and balance it with plenty of vegetables and whole grains.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
