🧪 Nutrition Facts
- Calories 120.7
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 10.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 0.0 g
- Sugars 29.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Mango Flavored Green Tea with Ginseng and Honey contains 120.7 calories per serving (355.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 30.0g per serving (100% of calories), of which 29.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, High Fructose Corn Syrup, Sugar, Green Tea, Citric Acid, Black Tea, Natural Flavors, Ginseng Extract, Honey, Potassium Sorbate, Sodium Benzoate
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Potassium Sorbate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Mango Flavored Green Tea with Ginseng and Honey — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Mango Flavored Green Tea with Ginseng and Honey contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120.7 kcal | 6% |
| Sodium | 10.7 mg | 0% |
| Total Carbohydrate | 30.0 g | 11% |
| Total Sugars | 29.0 g | 58% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Mango Flavored Green Tea with Ginseng and Honey accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 120.7 calories in Mango Flavored Green Tea with Ginseng and Honey? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.8 min |
| Cycling (Low Intensity) | 13.2 min |
| HIIT | 11.2 min |
| Burpees | 11.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Mango Flavored Green Tea with Ginseng and Honey
Is Mango Flavored Green Tea with Ginseng and Honey good for weight loss?
This beverage isn't ideal for weight loss due to its 120 calories and 29g of sugar per serving. While the calories themselves are moderate, the sugar content with minimal protein means it won't help you feel full or satisfied.
How might Mango Flavored Green Tea with Ginseng and Honey affect blood sugar?
This drink will likely cause a rapid spike in blood sugar because of its 29g sugar content and lack of fiber or protein to slow absorption. The quick energy boost from the high fructose corn syrup and sugar will be followed by a potential crash.
Is Mango Flavored Green Tea with Ginseng and Honey gluten-free?
Based on the ingredient list provided, this appears to be gluten-free, though cross-contamination during manufacturing is always possible if you have celiac disease.
What diets does Mango Flavored Green Tea with Ginseng and Honey suit?
This beverage fits best with unrestricted diets, though it may have a place in balanced eating if consumed occasionally and counted toward daily sugar intake. It's not well-suited for low-sugar, keto, or diabetic-friendly diets given its sugar content.
What should I watch out for with Mango Flavored Green Tea with Ginseng and Honey?
The main concern here is the added sugars from high fructose corn syrup and sugar combined, which total 29g in a single serving. The preservatives potassium sorbate and sodium benzoate are also worth noting if you prefer to minimize artificial additives.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
