Calories in Turmeric Latte with Saffron and Probiotics

📏 Serving Size: 1 Tbsp (8.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 40.0
  • Total Fat 2.5 g
  • Saturated Fat 2.0 g
  • Cholesterol 0.0 mg
  • Sodium 60.0 mg
  • Potassium 100.0 mg
  • Total Carbohydrate 5.0 g
  • Dietary Fiber 0.0 g
  • Sugars 2.0 g
  • Protein 0.4 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 26.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Turmeric Latte with Saffron and Probiotics is a very low-calorie food at 40.0 calories per serving (1 Tbsp (8.0g)), making it a smart choice for calorie-conscious diets. The majority of its calories come from fat (2.5g, 51% of calories), including 2.0g of saturated fat.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Fat ✅ Low Calorie ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Organic Coconut Milk Powder, Organic Coconut Palm Sugar, Organic Turmeric Powder, Sea Salt, Organic Ginger Extract Powder, Organic Cinnamon Extract Powder, Bacillus Coagulans (probiotic Strain # Mtcc 5856), Organic Turmeric Extract Powder, Organic Black Pepper Powder, Organic Vanilla Flavor, Organic Saffron Powder

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Turmeric Latte with Saffron and Probiotics. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

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📊 % Daily Value

The following shows how one serving of Turmeric Latte with Saffron and Probiotics contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories40.0 kcal2%
Total Fat2.5 g3%
Saturated Fat2.0 g10%
Sodium60.0 mg3%
Total Carbohydrate5.0 g2%
Total Sugars2.0 g4%
Protein0.4 g1%
Calcium26.0 mg2%
Iron1.1 mg6%
Potassium100.0 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Turmeric Latte with Saffron and Probiotics accounts for 2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 51% of the calories.

Fat 51%
Carbs 45.4%
Fat 51% Carbs 45.4% Protein 3.6%

🏃 Exercise Burn Time

How long would it take to burn off the 40.0 calories in Turmeric Latte with Saffron and Probiotics? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 3.0 min
Walking: 17 minutes per mile 6.9 min
Cycling (Low Intensity) 4.4 min
HIIT 3.7 min
StairMaster / Stair Climber 3.3 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Turmeric Latte with Saffron and Probiotics

Is Turmeric Latte with Saffron and Probiotics good for weight loss?

At only 40 calories per tablespoon, this is a very low-calorie option that won't derail your weight loss goals. The minimal protein content (0.4g) means it's best used as a beverage addition rather than a meal replacement, but it makes an excellent low-calorie warm drink to satisfy cravings.

Is Turmeric Latte with Saffron and Probiotics a good snack for kids?

The warm, mildly spiced flavor profile makes this appealing to children, and the added probiotics support digestive health. Keep portions small for younger kids since spices like turmeric and ginger can be strong for developing palates.

Is Turmeric Latte with Saffron and Probiotics suitable for people with lactose intolerance?

This product is naturally free of dairy since it's made with coconut milk powder instead of regular milk. People with lactose intolerance can enjoy this turmeric latte without any concerns.

What diets does Turmeric Latte with Saffron and Probiotics suit?

This works well for vegan, vegetarian, paleo, and dairy-free diets. It's also suitable for keto and low-carb approaches, though the 5g of carbs per tablespoon should be factored into daily totals.

What does Turmeric Latte with Saffron and Probiotics pair well with for a balanced meal?

Mix this into warm coconut milk or almond milk for a complete beverage, or stir into oatmeal or yogurt for added flavor. It also complements baked goods, smoothie bowls, or can be blended into plant-based desserts for an anti-inflammatory boost.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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