🧪 Nutrition Facts
- Calories 10.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 120.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Tinga Chipotle Tomato Jalapeno Street Taco Sauce is a very low-calorie food at 10.0 calories per serving (1 Tbsp (20.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 2.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Tomato Paste, Onions, Apple Cider Vinegar, Roasted Garlic, Distilled Vinegar, Salt, Green Jalapeno Peppers, Chipotle Peppers, Brown Sugar, Oregano, Sodium Benzoate (to Preserve Freshness), Black Pepper, Cumin.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Tinga Chipotle Tomato Jalapeno Street Taco Sauce — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Tinga Chipotle Tomato Jalapeno Street Taco Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 10.0 kcal | 0.5% |
| Sodium | 120.0 mg | 5% |
| Total Carbohydrate | 2.0 g | 1% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Tinga Chipotle Tomato Jalapeno Street Taco Sauce accounts for 0.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 10.0 calories in Tinga Chipotle Tomato Jalapeno Street Taco Sauce? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.8 min |
| Walking: 17 minutes per mile | 1.7 min |
| Cycling (Low Intensity) | 1.1 min |
| HIIT | 0.9 min |
| Burpees | 0.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Tinga Chipotle Tomato Jalapeno Street Taco Sauce
Is Tinga Chipotle Tomato Jalapeno Street Taco Sauce good for weight loss?
This sauce is excellent for weight loss since it contains only 10 calories per tablespoon with virtually no fat or protein. You can use it generously to flavor tacos, proteins, and vegetables without meaningfully impacting your calorie intake.
Is Tinga Chipotle Tomato Jalapeno Street Taco Sauce a good snack for kids?
The chipotle and jalapeño peppers make this sauce quite spicy, which may be too intense for younger children or those sensitive to heat. It's better suited for older kids and adults who enjoy smoky, spicy flavors.
What diets does Tinga Chipotle Tomato Jalapeno Street Taco Sauce suit?
It works well for keto, paleo, vegan, vegetarian, and low-carb diets. The minimal carbs and calories make it suitable for most eating approaches focused on whole foods.
What does Tinga Chipotle Tomato Jalapeno Street Taco Sauce pair well with for a balanced meal?
Use this sauce on grilled chicken, beef, or fish tacos, or pair it with black beans, rice, and roasted vegetables for a complete meal. It also works as a condiment for grilled proteins, grain bowls, or roasted vegetables.
How does Tinga Chipotle Tomato Jalapeno Street Taco Sauce fit into a balanced diet?
This sauce contributes minimal calories and nutrients but adds significant flavor without excess sodium or sugar for a tablespoon serving. It's a smart way to enhance dishes with bold, spicy taste while keeping meals balanced.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
