🧪 Nutrition Facts
- Calories 140.0
- Total Fat 7.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 190.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Hot Nacho Cheese Flavored Tortilla Chips contains 140.0 calories per serving (1 ONZ (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 18.0g per serving (50.4% of calories).
📝 Ingredients
Ground Corn, Vegetable Oil (contains One or More of the Following: Corn Oil, Sunflower Oil, Safflower Oil, or Canola Oil), Corn Maltodextrin, Whey Powder, Salt, Monosodium Glutamate, Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes), Buttermilk Solids, Red 40 Lake, Onion Powder, Citric Acid, Spices, Natural Flavoring, Dextrose, Tomato Powder, Whey Protein Concentrate, Anhydrous Milkfat, Nonfat Dry Milk, Lactose, Sugar, Lactic Acid, Garlic Powder, Yellow 6 Lake, Romano Cheese (pasteurized Cow's Milk, Cultures, Salt, Enzymes), Disodium Inosinate and Disodium Guanylate, Red Bell Pepper Powder, Green Bell Pepper Powder, Yellow 5 Lake, Mixed Tocopherols (protect Flavor).
🔬 Ingredient Analysis
Artificial Colours: Red 40, Yellow 5, Yellow 6
Flavour Enhancers: Monosodium Glutamate, Disodium Guanylate, Disodium Inosinate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Hot Nacho Cheese Flavored Tortilla Chips — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Hot Nacho Cheese Flavored Tortilla Chips contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140.0 kcal | 7% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 1.0 g | 5% |
| Sodium | 190.1 mg | 8% |
| Total Carbohydrate | 18.0 g | 7% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 1.0 g | 2% |
| Protein | 2.0 g | 4% |
| Calcium | 30.0 mg | 2% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Hot Nacho Cheese Flavored Tortilla Chips accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 140.0 calories in Hot Nacho Cheese Flavored Tortilla Chips? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.2 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Swimming (Low Intensity) | 17.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Hot Nacho Cheese Flavored Tortilla Chips
Is Hot Nacho Cheese Flavored Tortilla Chips good for weight loss?
These chips are calorie-dense at 140 calories per ounce, making them less ideal for weight loss since it's easy to consume multiple servings quickly. They're also low in protein and fiber, which means they won't keep you feeling full for long.
Is Hot Nacho Cheese Flavored Tortilla Chips a good snack for kids?
Kids typically enjoy the cheesy nacho flavor, and the small serving size makes portion control easier for parents. Just keep in mind they're high in sodium and contain artificial dyes, so moderation is worth considering.
Is Hot Nacho Cheese Flavored Tortilla Chips suitable for people with lactose intolerance?
This product contains multiple dairy ingredients including whey powder, buttermilk solids, milk fat, nonfat dry milk, and lactose itself, so it's not suitable for people with lactose intolerance.
Is Hot Nacho Cheese Flavored Tortilla Chips gluten-free?
The ingredient list doesn't mention wheat or gluten-containing items, and ground corn is the primary ingredient, suggesting these chips are likely gluten-free. However, you should check for a certified gluten-free label if you have celiac disease or severe sensitivity, as manufacturing practices matter.
What diets does Hot Nacho Cheese Flavored Tortilla Chips suit?
These chips work for omnivorous and pescatarian diets. They're not suitable for vegan, vegetarian, or dairy-free diets due to the cheese and milk-based ingredients, and the corn base makes them compatible with most paleo approaches.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
