Calories in Boston Common Cow Chow Corn Cereal Reduced Fat Ice Cream with Pieces of Chocolaty Sugar Cones, Peanut Butter Swirl, and Chocolate Cookie Crumble Swirl, Boston Common Cow Chow

With 210.3 calories per serving (2/3 cup (88.0g)), Boston Common Cow Chow Corn Cereal Reduced Fat Ice Cream with Pieces of Chocolaty Sugar Cones, Peanut Butter Swirl, and Chocolate Cookie Crumble Swirl, Boston Common Cow Chow is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 28.0g per serving (53.6% of calories), of which 19.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Milk, Corn Syrup, Sugar, Chocolaty Coated Cone Pieces (sugar Cone [bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Brown Sugar, Contains Less than 2% of: Natural Flavor, Oat Fiber, Salt, Soy Lecithin, Vegetable Oil Shortening [canola Oil And/or Modified Palm Oil And/or Soybean Oil, Soy Lecithin], Sugar, Coconut Oil, Nonfat Milk, Milk, Cocoa Processed with Alkali, Cocoa, Soy Lecithin, Natural Flavors), Peanut Butter Sauce (peanuts, Sugar, Peanut Oil, Salt), Chocolate Cookie Crumb Swirl (soybean Oil, Chocolate Cookie Crumb [unbleached, Unenriched Wheat Flour, Sugar, Palm Oil, Cocoa Processed with Alkali, Salt, Baking Soda, Natural Flavor, Soy Lecithin], Powdered Sugar [sugar, Cornstarch], Cocoa Processed with Alkali, Salt, Soy Lecithin), Nonfat Milk, Cream, Whey Protein Concentrate, Whey, Maltodextrin, Tapioca Starch, Mono & Diglycerides, Guar Gum, Locust Bean Gum, Artificial Flavor, Polysorbate 80, Carrageenan and Vitamin a Palmitate.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Boston Common Cow Chow Corn Cereal Reduced Fat Ice Cream with Pieces of Chocolaty Sugar Cones, Peanut Butter Swirl, and Chocolate Cookie Crumble Swirl, Boston Common Cow Chow contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Boston Common Cow Chow Corn Cereal Reduced Fat Ice Cream with Pieces of Chocolaty Sugar Cones, Peanut Butter Swirl, and Chocolate Cookie Crumble Swirl, Boston Common Cow Chow accounts for 10.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.6% of the calories.

How long would it take to burn off the 210.3 calories in Boston Common Cow Chow Corn Cereal Reduced Fat Ice Cream with Pieces of Chocolaty Sugar Cones, Peanut Butter Swirl, and Chocolate Cookie Crumble Swirl, Boston Common Cow Chow? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.