🧪 Nutrition Facts
- Calories 25.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 0.0 g
- Sugars 6.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Vitamini Honey-Pollen-Royal Jelly-Propolis Mixture is a very low-calorie food at 25.0 calories per serving (1 tsp (10.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 6.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Pine Honey (%87), Pollen (%8), Royal Jelly (%4), Propolis (%1)
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Vitamini Honey-Pollen-Royal Jelly-Propolis Mixture. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Vitamini Honey-Pollen-Royal Jelly-Propolis Mixture — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Vitamini Honey-Pollen-Royal Jelly-Propolis Mixture contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 25.0 kcal | 1.2% |
| Total Carbohydrate | 6.0 g | 2% |
| Total Sugars | 6.0 g | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Vitamini Honey-Pollen-Royal Jelly-Propolis Mixture accounts for 1.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 25.0 calories in Vitamini Honey-Pollen-Royal Jelly-Propolis Mixture? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.9 min |
| Walking: 17 minutes per mile | 4.3 min |
| Cycling (Low Intensity) | 2.7 min |
| HIIT | 2.3 min |
| Dancing | 3.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Vitamini Honey-Pollen-Royal Jelly-Propolis Mixture
Is Vitamini Honey-Pollen-Royal Jelly-Propolis Mixture good for weight loss?
At just 25 calories per teaspoon, this is a reasonable addition to a weight loss plan, though the entire 6g of carbs comes from sugar. Using it sparingly as a sweetener or topping keeps portions controlled, but it won't provide satiety on its own.
Is Vitamini Honey-Pollen-Royal Jelly-Propolis Mixture a good snack for kids?
Children generally enjoy the sweet taste, and the natural ingredients make it appealing to parents. Keep portions small since it's concentrated sugar, and avoid giving it to babies under one year due to the honey content.
What diets does Vitamini Honey-Pollen-Royal Jelly-Propolis Mixture suit?
This mixture suits keto and low-carb diets only in tiny amounts due to the 6g sugar per teaspoon. It works well for paleo diets, raw food diets, and general wellness-focused eating plans that value whole food ingredients.
What does Vitamini Honey-Pollen-Royal Jelly-Propolis Mixture pair well with for a balanced meal?
Drizzle it over plain Greek yogurt or cottage cheese to add sweetness while boosting protein intake. It also complements oatmeal, whole grain toast, or fresh fruit as a topping.
How does Vitamini Honey-Pollen-Royal Jelly-Propolis Mixture fit into a balanced diet?
This functions best as an occasional condiment rather than a regular food, providing quick carbohydrates and the potential benefits of pollen and propolis without meaningful macronutrients. Its role is primarily as a natural sweetener or energy boost in small amounts.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
