🧪 Nutrition Facts
- Calories 79.9
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 89.9 mg
- Potassium 30.0 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 0.0 g
- Sugars 6.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Caramel Candy Energy Gel with Caffeine contains 79.9 calories per serving (1 pouch (37.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 20.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Maltodextrin, Brown Rice Syrup, Sugar, Salt, Citric Acid, Natural Flavor, Potassium Citrate , Xanthan Gum, Caffeine, Calcium Citrate.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Xanthan Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Caramel Candy Energy Gel with Caffeine — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Caramel Candy Energy Gel with Caffeine contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 79.9 kcal | 4% |
| Sodium | 89.9 mg | 4% |
| Total Carbohydrate | 20.0 g | 7% |
| Total Sugars | 6.0 g | 12% |
| Potassium | 30.0 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Caramel Candy Energy Gel with Caffeine accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 79.9 calories in Caramel Candy Energy Gel with Caffeine? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.0 min |
| Walking: 17 minutes per mile | 13.8 min |
| Cycling (Low Intensity) | 8.7 min |
| HIIT | 7.4 min |
| Treadmill Walking (Incline) | 11.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Caramel Candy Energy Gel with Caffeine
Is Caramel Candy Energy Gel with Caffeine good for weight loss?
Energy gels are designed for quick fuel during exercise rather than weight loss. At 80 calories per pouch with 20g of carbs and minimal protein, this is best used as a performance aid during workouts, not as a weight management tool.
Is Caramel Candy Energy Gel with Caffeine a good snack for kids?
Not ideal for kids. The caffeine content and pure sugar makeup make it better suited for athletes during intense exercise rather than casual snacking for children.
Is Caramel Candy Energy Gel with Caffeine gluten-free?
Yes, this product is gluten-free. The ingredient list contains no gluten-containing grains, though those with celiac disease should verify the manufacturing practices if not explicitly labeled.
What diets does Caramel Candy Energy Gel with Caffeine suit?
This suits endurance sports diets and active lifestyles where quick carbohydrates and caffeine are needed. It's not ideal for low-carb, ketogenic, or low-sugar diets due to its 20g carbs and 6g sugar per pouch.
What does Caramel Candy Energy Gel with Caffeine pair well with for a balanced meal?
Pair this with water and electrolyte drinks during or after endurance exercise for hydration support. It works best as fuel during activities like running or cycling rather than as part of a traditional meal.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
