🧪 Nutrition Facts
- Calories 1.2
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 211.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.2 g
- Dietary Fiber 0.1 g
- Sugars 0.1 g
- Protein 0.1 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Chipotle Mexican Seasonings is a very low-calorie food at 1.2 calories per serving (1/4 tsp (1.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 0.2g per serving (66.7% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Ancho Chile Powder, Sea Salt, Sesame Seeds Ground, Potato Flakes, Garlic Powder, Onion Powder and Spices.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Chipotle Mexican Seasonings. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chipotle Mexican Seasonings — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chipotle Mexican Seasonings contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1.2 kcal | 0.1% |
| Sodium | 211.0 mg | 9% |
| Total Carbohydrate | 0.2 g | 0% |
| Dietary Fiber | 0.1 g | 0% |
| Total Sugars | 0.1 g | 0% |
| Protein | 0.1 g | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Chipotle Mexican Seasonings accounts for 0.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 1.2 calories in Chipotle Mexican Seasonings? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.1 min |
| Walking: 17 minutes per mile | 0.2 min |
| Cycling (Low Intensity) | 0.1 min |
| HIIT | 0.1 min |
| Downhill Skiing | 0.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Chipotle Mexican Seasonings
Is Chipotle Mexican Seasonings good for weight loss?
This seasoning is essentially calorie-free at just 1.2 calories per 1/4 teaspoon, making it an excellent choice for adding flavor without impacting your calorie intake. You can use it generously on proteins, vegetables, and grains without worrying about weight gain.
Is Chipotle Mexican Seasonings a good snack for kids?
While the spice blend is flavorful, the heat level from ancho chile powder may be too strong for young children's palates. You might reserve this for older kids or tone down the amount when cooking for younger ones.
What diets does Chipotle Mexican Seasonings suit?
It works well for keto, paleo, whole30, vegan, and vegetarian diets. The minimal carbs and complete absence of added sugars make it suitable for nearly any eating approach.
What does Chipotle Mexican Seasonings pair well with for a balanced meal?
Combine it with grilled chicken, ground turkey, or black beans for a complete protein-rich meal. Serve alongside brown rice, roasted vegetables, or in taco shells with fresh toppings for balance.
How does Chipotle Mexican Seasonings fit into a balanced diet?
As a seasoning, it contributes minimal nutrients but adds significant flavor to otherwise plain foods, encouraging you to eat more vegetables and lean proteins. The small amount of fiber and the spices' potential anti-inflammatory properties make it a smart addition to any meal pattern.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
