Calories in Sparkling Blood Orange Beverage with 16% Orange Juice and 3% Blood Orange Juice from Concentrate

📏 Serving Size: 200.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 80.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 4.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 20.0 g
  • Dietary Fiber 0.0 g
  • Sugars 17.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Sparkling Blood Orange Beverage with 16% Orange Juice and 3% Blood Orange Juice from Concentrate contains 80.0 calories per serving (200.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 20.0g per serving (100% of calories), of which 17.0g are sugars.

🏷️ Diet & Nutrition Tags

✅ Low Calorie ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Water, Organic Cane Sugar, Organic Orange Juice Concentrate, Organic Blood Orange Juice Concentrate, Carbon Dioxide, Organic Natural Orange Flavor, Organic Carrot Concentrate (for Color), Natural Flavors, Citric Acid Organic Apple Concentrate (for Color), Salt, Organic Blackcurrant Juice Concentrate (for Color).

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Sparkling Blood Orange Beverage with 16% Orange Juice and 3% Blood Orange Juice from Concentrate. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Sparkling Blood Orange Beverage with 16% Orange Juice and 3% Blood Orange Juice from Concentrate — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Sparkling Blood Orange Beverage with 16% Orange Juice and 3% Blood Orange Juice from Concentrate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories80.0 kcal4%
Sodium4.0 mg0%
Total Carbohydrate20.0 g7%
Total Sugars17.0 g34%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Sparkling Blood Orange Beverage with 16% Orange Juice and 3% Blood Orange Juice from Concentrate accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 80.0 calories in Sparkling Blood Orange Beverage with 16% Orange Juice and 3% Blood Orange Juice from Concentrate? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 6.0 min
Walking: 17 minutes per mile 13.8 min
Cycling (Low Intensity) 8.7 min
HIIT 7.4 min
Bench Press 15.6 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Sparkling Blood Orange Beverage with 16% Orange Juice and 3% Blood Orange Juice from Concentrate

Is Sparkling Blood Orange Beverage with 16% Orange Juice and 3% Blood Orange Juice from Concentrate good for weight loss?

This beverage isn't ideal for weight loss because it contains 17g of sugar per 200ml serving with almost no protein or fiber to provide satiety. The 80 calories come almost entirely from sugar, which can spike hunger and cravings rather than keeping you satisfied.

How might Sparkling Blood Orange Beverage with 16% Orange Juice and 3% Blood Orange Juice from Concentrate affect blood sugar?

This drink will likely cause a rapid rise in blood sugar due to the 17g of sugar and lack of fiber or protein to slow absorption. The juice concentrates are already broken down, making the sugar impact even faster than you'd get from eating whole oranges.

What diets does Sparkling Blood Orange Beverage with 16% Orange Juice and 3% Blood Orange Juice from Concentrate suit?

It works for general diets and vegan diets (all ingredients are plant-based), but it's not suitable for low-sugar, keto, or diabetic-friendly approaches given the high sugar load.

What should I watch out for with Sparkling Blood Orange Beverage with 16% Orange Juice and 3% Blood Orange Juice from Concentrate?

The main concern is the high sugar content—17g per serving is substantial, especially since it comes from added cane sugar rather than whole fruit. If you're drinking this regularly, it can quickly add up in your daily sugar intake.

What does Sparkling Blood Orange Beverage with 16% Orange Juice and 3% Blood Orange Juice from Concentrate pair well with for a balanced meal?

Pair this with a protein-rich snack like nuts, Greek yogurt, or cheese to help balance the sugar spike and create a more satisfying combination. If you're having it with a meal, whole grains or foods with fiber will help moderate how quickly the sugars are absorbed.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Fruits Ranked by Calories: The Complete Guide Fruits Ranked by Calories: The Complete Guide

This is the complete reference guide to fruit nutrition — covering calories, sugar, fibre, and the best fruits for specific dietary goals. Use the links below to jump to the section most relevant to your needs, or browse the full rankings below. Complete Fruit Calorie Rankings Here are the most common fruits ranked by calories per 100g, from lowest to highest: Watermelon — 30 cal See nutrition Strawberries — 32 cal See nutrition Cantaloupe — 34 cal See nutrition Peach — 39 cal See nutrition Grapefruit — 42 cal See nutrition Blackberries — 43 cal See nutrition Orange — 47 cal See nutrition Pineapple — 50 cal See nutrition Apple — 52 cal See nutrition Raspberries — 52 cal See nutrition Blueberries — 57 cal See nutrition Dragon fruit — 60 cal See nutrition Mango — 60 cal See nutrition Kiwi — 61 cal See nutrition Cherries — 63 cal See nutrition Grapes — 67 cal See nutrition Banana — 89 cal See nutrition Avocado — 160 cal See nutrition Core Rankings Lowest Calorie Fruits Ranked — watermelon, strawberries, and raspberries lead the list Highest Calorie Fruits Ranked — avocado, banana, and mango top the list Fruits Ranked by Sugar Content — avocado and berries are lowest; banana and grapes are highest Fruits Ranked by Fiber Content — raspberries, blackberries, and avocado lead Best Fruits for Weight Loss — berries, grapefruit, and apple are the top choices Fresh vs Other Formats Fresh vs Frozen Fruit — nutritionally similar, frozen wins for out-of-season fruit Dried vs Fresh Fruit — dried fruit has 4-8x more calories per gram Fruit Juice vs Whole Fruit — whole fruit wins on fibre, satiety, and blood sugar impact Smoothie vs Whole Fruit — smoothies can contain 300-600 calories; whole fruit is more filling Diet and Use Case Low Sugar Fruits for Diabetics — berries, avocado, and grapefruit are the best choices Keto Friendly Fruits Ranked — avocado, raspberries, and blackberries fit keto macros Best Fruits Before a Workout — banana, mango, and watermelon are top choices Best Fruits After a Workout — tart cherries, banana, and blueberries lead for recovery Seasonal and Exotic Tropical Fruits Ranked by Calories — from 30-cal papaya to 160-cal avocado Summer Fruits Ranked by Calories — watermelon, strawberries, peaches, and cherries Winter Fruits Ranked by Calories — citrus, kiwi, pomegranate, and pears Dragon Fruit vs Kiwi — kiwi wins on vitamin C; dragon fruit wins on iron Fruit Comparisons For detailed side-by-side nutrition comparisons see: Apple vs Banana Blueberries vs Strawberries Avocado vs Apple Blueberries vs Banana Using Our Fruit Nutrition Tools Track your daily fruit intake with our Food Tracker.

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