Calories in Sparkling Blood Orange Beverage with 16% Orange Juice and 3% Blood Orange Juice from Concentrate

📏 Serving Size: 200.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 80.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 4.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 20.0 g
  • Dietary Fiber 0.0 g
  • Sugars 17.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Sparkling Blood Orange Beverage with 16% Orange Juice and 3% Blood Orange Juice from Concentrate contains 80.0 calories per serving (200.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 20.0g per serving (100% of calories), of which 17.0g are sugars.

🏷️ Diet & Nutrition Tags

✅ Low Calorie ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Water, Organic Cane Sugar, Organic Orange Juice Concentrate, Organic Blood Orange Juice Concentrate, Carbon Dioxide, Organic Natural Orange Flavor, Organic Carrot Concentrate (for Color), Natural Flavors, Citric Acid Organic Apple Concentrate (for Color), Salt, Organic Blackcurrant Juice Concentrate (for Color).

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Sparkling Blood Orange Beverage with 16% Orange Juice and 3% Blood Orange Juice from Concentrate. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Sparkling Blood Orange Beverage with 16% Orange Juice and 3% Blood Orange Juice from Concentrate — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Sparkling Blood Orange Beverage with 16% Orange Juice and 3% Blood Orange Juice from Concentrate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories80.0 kcal4%
Sodium4.0 mg0%
Total Carbohydrate20.0 g7%
Total Sugars17.0 g34%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Sparkling Blood Orange Beverage with 16% Orange Juice and 3% Blood Orange Juice from Concentrate accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 80.0 calories in Sparkling Blood Orange Beverage with 16% Orange Juice and 3% Blood Orange Juice from Concentrate? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 6.0 min
Walking: 17 minutes per mile 13.8 min
Cycling (Low Intensity) 8.7 min
HIIT 7.4 min
Wrestling 6.2 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Sparkling Blood Orange Beverage with 16% Orange Juice and 3% Blood Orange Juice from Concentrate

Is Sparkling Blood Orange Beverage with 16% Orange Juice and 3% Blood Orange Juice from Concentrate good for weight loss?

This beverage isn't ideal for weight loss because it contains 17g of sugar per 200ml serving with almost no protein or fiber to provide satiety. The 80 calories come almost entirely from sugar, which can spike hunger and cravings rather than keeping you satisfied.

How might Sparkling Blood Orange Beverage with 16% Orange Juice and 3% Blood Orange Juice from Concentrate affect blood sugar?

This drink will likely cause a rapid rise in blood sugar due to the 17g of sugar and lack of fiber or protein to slow absorption. The juice concentrates are already broken down, making the sugar impact even faster than you'd get from eating whole oranges.

What diets does Sparkling Blood Orange Beverage with 16% Orange Juice and 3% Blood Orange Juice from Concentrate suit?

It works for general diets and vegan diets (all ingredients are plant-based), but it's not suitable for low-sugar, keto, or diabetic-friendly approaches given the high sugar load.

What should I watch out for with Sparkling Blood Orange Beverage with 16% Orange Juice and 3% Blood Orange Juice from Concentrate?

The main concern is the high sugar content—17g per serving is substantial, especially since it comes from added cane sugar rather than whole fruit. If you're drinking this regularly, it can quickly add up in your daily sugar intake.

What does Sparkling Blood Orange Beverage with 16% Orange Juice and 3% Blood Orange Juice from Concentrate pair well with for a balanced meal?

Pair this with a protein-rich snack like nuts, Greek yogurt, or cheese to help balance the sugar spike and create a more satisfying combination. If you're having it with a meal, whole grains or foods with fiber will help moderate how quickly the sugars are absorbed.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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