Calories in Four Cheese Shredded Mozzarella, Provolone, White Cheddar Cheeses and Pizza Sauce on a Chicken Breast, Egg White and Parmesan Cheese Smart Crust Pizza, Four Cheese

With 240.6 calories per serving (1 Pizza (227.0g)), Four Cheese Shredded Mozzarella, Provolone, White Cheddar Cheeses and Pizza Sauce on a Chicken Breast, Egg White and Parmesan Cheese Smart Crust Pizza, Four Cheese is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (14.0g, 53% of calories), including 8.0g of saturated fat. One thing to note: a single serving contains 619.7mg of sodium (27% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Chicken Crust (chicken Breast with Rib Meat, Mozzarella Cheese [pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes], Egg Whites, Contains 2% or Less of: Parmesan Cheese [pasteurized Part-Skim Cow's Milk, Cheese Cultures, Salt, Enzymes], Water, Isolated Soy Protein, Salt, Dextrose, Natural Flavors), Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Pizza Sauce (water, Tomato Paste, Tomatoes, Sugar, Refined Soybean Oil, Corn Starch, Salt, Distilled Vinegar, Spices, Garlic Powder, Tomato Concentrate, Dehydrated Garlic, Citric Acid, and Xanthan Gum), Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Mild White Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Four Cheese Shredded Mozzarella, Provolone, White Cheddar Cheeses and Pizza Sauce on a Chicken Breast, Egg White and Parmesan Cheese Smart Crust Pizza, Four Cheese contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Four Cheese Shredded Mozzarella, Provolone, White Cheddar Cheeses and Pizza Sauce on a Chicken Breast, Egg White and Parmesan Cheese Smart Crust Pizza, Four Cheese accounts for 12% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 53% of the calories.

How long would it take to burn off the 240.6 calories in Four Cheese Shredded Mozzarella, Provolone, White Cheddar Cheeses and Pizza Sauce on a Chicken Breast, Egg White and Parmesan Cheese Smart Crust Pizza, Four Cheese? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.