🧪 Nutrition Facts
- Calories 109.8
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 0.0 g
- Sugars 25.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 78.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
100% Orange Organic Juice Frozen Concentrate contains 109.8 calories per serving (60.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 25.0g per serving (92.6% of calories), of which 25.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Orange Juice Concentrate, Water, Organic Natural Flavor.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for 100% Orange Organic Juice Frozen Concentrate. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about 100% Orange Organic Juice Frozen Concentrate — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of 100% Orange Organic Juice Frozen Concentrate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 109.8 kcal | 5.5% |
| Total Carbohydrate | 25.0 g | 9% |
| Total Sugars | 25.0 g | 50% |
| Protein | 2.0 g | 4% |
| Vitamin C | 78.0 mg | 87% ✅ |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
100% Orange Organic Juice Frozen Concentrate accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 92.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 109.8 calories in 100% Orange Organic Juice Frozen Concentrate? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 18.9 min |
| Cycling (Low Intensity) | 12.0 min |
| HIIT | 10.2 min |
| Kickboxing (Cardio) | 9.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: 100% Orange Organic Juice Frozen Concentrate
Is 100% Orange Organic Juice Frozen Concentrate good for weight loss?
Orange juice concentrate isn't ideal for weight loss because it's high in calories and sugar relative to its volume—you get 110 calories and 25g of sugar in just 60ml. It lacks fiber and protein to help you feel satisfied, making it easy to consume excess calories without realizing it.
How might 100% Orange Organic Juice Frozen Concentrate affect blood sugar?
This concentrate will raise your blood sugar significantly because it's pure sugar with no fiber to slow digestion. The lack of protein and fat means nothing slows the glucose absorption, leading to a sharp blood sugar spike.
What vitamins or minerals stand out in 100% Orange Organic Juice Frozen Concentrate?
Vitamin C is the standout nutrient at 78mg per serving, providing about 130% of the daily recommended value. This makes it a decent source for immune support, though you'd get similar benefits from whole oranges along with fiber.
What diets does 100% Orange Organic Juice Frozen Concentrate suit?
It works best for active individuals who need quick carbohydrates, or those following certain athletic performance diets. It's less suitable for low-sugar, keto, or diabetic-friendly eating plans.
What should I watch out for with 100% Orange Organic Juice Frozen Concentrate?
The main concern is the sugar content at 25g per serving, which is nearly a full day's recommended intake for many people. Even though it comes from fruit, your body processes this concentrated sugar quickly, which can spike blood glucose levels.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
