🧪 Nutrition Facts
- Calories 91.2
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 60.0 mg
- Potassium 420.0 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 1.0 g
- Sugars 22.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 90.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Immune Refresher Purple Carrot, Beet & Cherry with Elderberry & Echinacea Flavored Juice Blend from Concentrate contains 91.2 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 24.0g per serving (96% of calories), of which 22.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Filtered Water, Organic Purple Carrot Juice Concentrate, Organic Beet Juice Concentrate, Organic Apple Juice Concentrate, Organic Cherry Juice Concentrate, Organic Blueberry Juice Concentrate, Natural Flavors, Organic Elderberry Juice Concentrate, Organic Echinacea Purpurea Extract, Pectin, Ascorbic Acid (vitamin C), Citric Acid.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Pectin
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Immune Refresher Purple Carrot, Beet & Cherry with Elderberry & Echinacea Flavored Juice Blend from Concentrate — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Immune Refresher Purple Carrot, Beet & Cherry with Elderberry & Echinacea Flavored Juice Blend from Concentrate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 91.2 kcal | 4.6% |
| Sodium | 60.0 mg | 3% |
| Total Carbohydrate | 24.0 g | 9% |
| Dietary Fiber | 1.0 g | 3% |
| Total Sugars | 22.0 g | 44% |
| Protein | 1.0 g | 2% |
| Vitamin C | 90.0 mg | 100% ⭐ |
| Iron | 0.7 mg | 4% |
| Potassium | 420.0 mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Immune Refresher Purple Carrot, Beet & Cherry with Elderberry & Echinacea Flavored Juice Blend from Concentrate accounts for 4.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 96% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 91.2 calories in Immune Refresher Purple Carrot, Beet & Cherry with Elderberry & Echinacea Flavored Juice Blend from Concentrate? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.9 min |
| Walking: 17 minutes per mile | 15.7 min |
| Cycling (Low Intensity) | 10.0 min |
| HIIT | 8.4 min |
| Hiking | 14.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Immune Refresher Purple Carrot, Beet & Cherry with Elderberry & Echinacea Flavored Juice Blend from Concentrate
Is Immune Refresher Purple Carrot, Beet & Cherry with Elderberry & Echinacea Flavored Juice Blend from Concentrate good for weight loss?
This juice is quite high in sugar at 22g per serving with minimal protein and fiber to provide satiety, making it less ideal for weight loss goals. The 91 calories are mostly from simple carbohydrates that won't keep you feeling full for long.
How might Immune Refresher Purple Carrot, Beet & Cherry with Elderberry & Echinacea Flavored Juice Blend from Concentrate affect blood sugar?
Expect a significant blood sugar spike from the 24g of carbs, almost all of which are simple sugars with minimal fiber to moderate the impact. This makes it less suitable for people managing blood sugar levels or prediabetes.
What vitamins or minerals stand out in Immune Refresher Purple Carrot, Beet & Cherry with Elderberry & Echinacea Flavored Juice Blend from Concentrate?
Vitamin C stands out at 90mg per serving, supporting immune function and antioxidant protection. The juice also provides a decent amount of potassium at 420mg, which helps with heart health and electrolyte balance.
What diets does Immune Refresher Purple Carrot, Beet & Cherry with Elderberry & Echinacea Flavored Juice Blend from Concentrate suit?
This suits general wellness and antioxidant-focused diets, though the high sugar content makes it less compatible with keto, paleo, or low-sugar approaches. It fits better as an occasional beverage rather than a daily staple for most dietary plans.
What should I watch out for with Immune Refresher Purple Carrot, Beet & Cherry with Elderberry & Echinacea Flavored Juice Blend from Concentrate?
The 22g of sugar is the main concern—nearly as much as a candy bar—despite coming from juice concentrates. With only 1g of fiber to slow sugar absorption, this will cause a rapid blood sugar spike.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
