🧪 Nutrition Facts
- Calories 115.0
- Total Fat 7.0 g
- Saturated Fat 2.0 g
- Cholesterol 8.1 mg
- Sodium 50.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 1.4 g
- Sugars 5.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Sweet Lifelike Flour Gorditas contains 115.0 calories per serving (1 Serving (35.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (7.0g, 54.8% of calories), including 2.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Wheat Flour, Sugar, Butter, Baking Powder, Water, Milk and Vegetable Oil.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Sweet Lifelike Flour Gorditas. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sweet Lifelike Flour Gorditas — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sweet Lifelike Flour Gorditas contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 115.0 kcal | 5.7% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 2.0 g | 10% |
| Cholesterol | 8.1 mg | 3% |
| Sodium | 50.1 mg | 2% |
| Total Carbohydrate | 10.0 g | 4% |
| Dietary Fiber | 1.4 g | 5% |
| Total Sugars | 5.0 g | 10% |
| Protein | 3.0 g | 6% |
| Calcium | 20.0 mg | 2% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Sweet Lifelike Flour Gorditas accounts for 5.7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 54.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 115.0 calories in Sweet Lifelike Flour Gorditas? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.7 min |
| Walking: 17 minutes per mile | 19.8 min |
| Cycling (Low Intensity) | 12.6 min |
| HIIT | 10.7 min |
| Paddle Boarding | 14.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Sweet Lifelike Flour Gorditas
Is Sweet Lifelike Flour Gorditas good for weight loss?
With 115 calories per serving and only 3g of protein, these gorditas won't keep you feeling full for long. The 5g of sugar and relatively high fat content (7g) for the small 35g serving size make them less ideal as a weight loss choice.
Is Sweet Lifelike Flour Gorditas a good snack for kids?
These can be a reasonable occasional treat for kids—they're mild-flavored, not overly spicy, and portion-controlled at 35g. However, they're not particularly nutrient-dense, so they're better as a treat than a regular snack option.
Is Sweet Lifelike Flour Gorditas suitable for people with lactose intolerance?
These contain milk as an ingredient, so they're not suitable for people with lactose intolerance.
Is Sweet Lifelike Flour Gorditas gluten-free?
No, these gorditas are made with wheat flour and therefore contain gluten.
What diets does Sweet Lifelike Flour Gorditas suit?
These work best for standard omnivore diets. They're not suitable for gluten-free, vegan, or dairy-free eating patterns due to their wheat flour, milk, and butter content.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
