🧪 Nutrition Facts
- Calories 118.8
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 0.0 g
- Sugars 27.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Sparkling Prickly Pear & Orange Beverage with 10% Orange Juice and 6% Prickly Pear Juice from Concentrate contains 118.8 calories per serving (330.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 30.0g per serving (100% of calories), of which 27.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Sugar, Orange Juice Concentrate, Prickly Pear Juice Concentrate, Carbon Dioxide, Orange Extract, Black Carrot Extract (for Color), Citric Acid, Natural Flavors.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Sparkling Prickly Pear & Orange Beverage with 10% Orange Juice and 6% Prickly Pear Juice from Concentrate. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sparkling Prickly Pear & Orange Beverage with 10% Orange Juice and 6% Prickly Pear Juice from Concentrate — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sparkling Prickly Pear & Orange Beverage with 10% Orange Juice and 6% Prickly Pear Juice from Concentrate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 118.8 kcal | 5.9% |
| Total Carbohydrate | 30.0 g | 11% |
| Total Sugars | 27.0 g | 54% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Sparkling Prickly Pear & Orange Beverage with 10% Orange Juice and 6% Prickly Pear Juice from Concentrate accounts for 5.9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 118.8 calories in Sparkling Prickly Pear & Orange Beverage with 10% Orange Juice and 6% Prickly Pear Juice from Concentrate? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.0 min |
| Walking: 17 minutes per mile | 20.5 min |
| Cycling (Low Intensity) | 13.0 min |
| HIIT | 11.0 min |
| Swimming (Moderate Intensity) | 10.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Sparkling Prickly Pear & Orange Beverage with 10% Orange Juice and 6% Prickly Pear Juice from Concentrate
Is Sparkling Prickly Pear & Orange Beverage with 10% Orange Juice and 6% Prickly Pear Juice from Concentrate good for weight loss?
This beverage is not ideal for weight loss due to its high sugar content—27g per 330ml serving, which is nearly the entire daily recommended limit for added sugars. The 119 calories come almost entirely from carbohydrates with no protein or fiber to create satiety.
How might Sparkling Prickly Pear & Orange Beverage with 10% Orange Juice and 6% Prickly Pear Juice from Concentrate affect blood sugar?
This drink will likely cause a rapid blood sugar spike due to the 27g of sugar and lack of fiber or protein to slow absorption. People managing diabetes or prediabetes should avoid it.
What diets does Sparkling Prickly Pear & Orange Beverage with 10% Orange Juice and 6% Prickly Pear Juice from Concentrate suit?
It's not well-suited to low-sugar, keto, or weight-loss diets. It may be occasionally acceptable on a standard diet, though moderation is key given the sugar load.
What should I watch out for with Sparkling Prickly Pear & Orange Beverage with 10% Orange Juice and 6% Prickly Pear Juice from Concentrate?
The primary concern is the very high sugar content relative to the small portion size. While it does contain real fruit juice concentrates, the added sugar dominates the nutritional profile, making this more of a sugary drink than a juice beverage.
What's a sensible portion size for Sparkling Prickly Pear & Orange Beverage with 10% Orange Juice and 6% Prickly Pear Juice from Concentrate?
A sensible portion would be less than the full 330ml serving. Consider limiting yourself to 150-200ml if you do choose to drink it, which would bring the sugar content down to 12-18g.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
