🧪 Nutrition Facts
- Calories 150.4
- Total Fat 4.5 g
- Saturated Fat 3.5 g
- Cholesterol 4.8 mg
- Sodium 80.0 mg
- Potassium 120.0 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 0.0 g
- Sugars 14.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 150.4 calories per serving (1 Serving (80.0g)), Peach Cobbler Layered Frozen Dairy Dessert is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 25.0g per serving (67.4% of calories), of which 14.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk, Corn Syrup, Shortbread Cookie [enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Butter (cream, Salt), Canola Oil, Skim Milk Powder, Salt, Sodium Bicarbonate), Peaches, Fructose, Coconut Oil, Sugar, Less than 2% of: Whey, Cream, Vegetable Gums (guar, Carob Bean, Tara), Mono and Diglycerides, Natural Flavor, Vanilla Beans, Annatto (for Color), Vanilla Extract.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Mono And Diglycerides, Diglycerides
Fortification / Enrichment Agents: Reduced Iron, Niacin, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Peach Cobbler Layered Frozen Dairy Dessert — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Peach Cobbler Layered Frozen Dairy Dessert contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150.4 kcal | 7.5% |
| Total Fat | 4.5 g | 6% |
| Saturated Fat | 3.5 g | 18% |
| Cholesterol | 4.8 mg | 2% |
| Sodium | 80.0 mg | 3% |
| Total Carbohydrate | 25.0 g | 9% |
| Total Sugars | 14.0 g | 28% |
| Protein | 2.0 g | 4% |
| Calcium | 60.0 mg | 5% |
| Potassium | 120.0 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Peach Cobbler Layered Frozen Dairy Dessert accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 67.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 150.4 calories in Peach Cobbler Layered Frozen Dairy Dessert? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.4 min |
| Walking: 17 minutes per mile | 26.0 min |
| Cycling (Low Intensity) | 16.4 min |
| HIIT | 13.9 min |
| Snowboarding | 21.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Peach Cobbler Layered Frozen Dairy Dessert
Is Peach Cobbler Layered Frozen Dairy Dessert good for weight loss?
At 150 calories per 80g serving with 14g of sugar and minimal protein, this dessert isn't ideal for weight loss goals. The high sugar content relative to protein means it won't keep you satisfied long, making it easy to overeat.
Is Peach Cobbler Layered Frozen Dairy Dessert suitable for people with lactose intolerance?
This product contains milk, cream, whey, and skim milk powder, so it's not suitable for people with lactose intolerance.
Is Peach Cobbler Layered Frozen Dairy Dessert gluten-free?
No, this dessert contains enriched wheat flour in the shortbread cookie layer, making it unsuitable for a gluten-free diet.
What diets does Peach Cobbler Layered Frozen Dairy Dessert suit?
This works for vegetarian diets, though the high sugar and saturated fat content makes it occasional-use only for most diets. It's not appropriate for vegan, dairy-free, gluten-free, or low-sugar eating patterns.
What should I watch out for with Peach Cobbler Layered Frozen Dairy Dessert?
The 14g of sugar per serving is quite high—that's over a third of many people's daily added sugar limit. Also note the saturated fat content at 3.5g per serving and the presence of corn syrup and fructose as primary sweeteners.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
