Calories in Morning Glory Orange, Clementine, Strawberry 100% Cold-Pressed Juice

📏 Serving Size: 355.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 149.1
  • Total Fat 0.1 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 3.6 mg
  • Potassium 649.7 mg
  • Total Carbohydrate 34.0 g
  • Dietary Fiber 0.0 g
  • Sugars 32.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 143.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 49.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Morning Glory Orange, Clementine, Strawberry 100% Cold-Pressed Juice contains 149.1 calories per serving (355.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 34.0g per serving (93.9% of calories), of which 32.0g are sugars.

🏷️ Diet & Nutrition Tags

✅ Low Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Clementine Juice* . Orange Juice* . Strawberry Juice*

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Morning Glory Orange, Clementine, Strawberry 100% Cold-Pressed Juice. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

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📊 % Daily Value

The following shows how one serving of Morning Glory Orange, Clementine, Strawberry 100% Cold-Pressed Juice contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories149.1 kcal7.5%
Total Fat0.1 g0%
Sodium3.6 mg0%
Total Carbohydrate34.0 g12%
Total Sugars32.0 g64%
Protein2.0 g4%
Vitamin C143.1 mg159% ⭐
Calcium49.7 mg4%
Iron0.7 mg4%
Potassium649.7 mg14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Morning Glory Orange, Clementine, Strawberry 100% Cold-Pressed Juice accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 93.9% of the calories.

Carbs 93.9%
Fat 0.7% Carbs 93.9% Protein 5.5%

🏃 Exercise Burn Time

How long would it take to burn off the 149.1 calories in Morning Glory Orange, Clementine, Strawberry 100% Cold-Pressed Juice? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 11.3 min
Walking: 17 minutes per mile 25.7 min
Cycling (Low Intensity) 16.3 min
HIIT 13.8 min
Jumping Rope 11.6 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Morning Glory Orange, Clementine, Strawberry 100% Cold-Pressed Juice

Is Morning Glory Orange, Clementine, Strawberry 100% Cold-Pressed Juice good for weight loss?

This juice is calorie-dense and very high in sugar at 32g per serving, making it less ideal for weight loss. You'd get more sustained satiety from eating whole fruits, which have fiber that slows digestion.

Is Morning Glory Orange, Clementine, Strawberry 100% Cold-Pressed Juice good fuel for endurance activities?

This works well for endurance activities because the 34g of carbohydrates provide quick energy, and the potassium (650mg) helps with hydration and muscle function. The simple sugars are easy to digest during exercise.

How might Morning Glory Orange, Clementine, Strawberry 100% Cold-Pressed Juice affect blood sugar?

Expect a significant blood sugar spike since you're consuming 32g of fast-acting natural sugars without any fiber to slow absorption. If you have blood sugar concerns, pairing this with protein or fat would help moderate the impact.

What diets does Morning Glory Orange, Clementine, Strawberry 100% Cold-Pressed Juice suit?

This suits vegan, vegetarian, and paleo diets. It's less compatible with low-sugar approaches like keto or those managing blood sugar levels, and the high sugar content works against low-calorie or weight-loss focused eating patterns.

What should I watch out for with Morning Glory Orange, Clementine, Strawberry 100% Cold-Pressed Juice?

The 32g of sugar per 355ml serving is substantial—that's about 8 teaspoons. Despite being 100% juice with no added sugar, the natural sugars concentrate quickly without the fiber present in whole fruit, which can cause rapid blood sugar spikes.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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