🧪 Nutrition Facts
- Calories 138.5
- Total Fat 0.1 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 35.5 mg
- Potassium 901.7 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 0.0 g
- Sugars 27.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 112.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 74.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Clementine, Cantaloupe, Carrot, Pineapple, Fennel, Apple, Turmeric 100% Cold-Pressed Juice contains 138.5 calories per serving (355.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 29.0g per serving (92.9% of calories), of which 27.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Clementine Juice*, Cantaloupe Juice*, Pineapple Juice*, Carrot Juice*, Fennel Juice*, Apple Juice*, Lime Juice*, Turmeric Juice*
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Clementine, Cantaloupe, Carrot, Pineapple, Fennel, Apple, Turmeric 100% Cold-Pressed Juice. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Clementine, Cantaloupe, Carrot, Pineapple, Fennel, Apple, Turmeric 100% Cold-Pressed Juice — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Clementine, Cantaloupe, Carrot, Pineapple, Fennel, Apple, Turmeric 100% Cold-Pressed Juice contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 138.5 kcal | 6.9% |
| Total Fat | 0.1 g | 0% |
| Sodium | 35.5 mg | 2% |
| Total Carbohydrate | 29.0 g | 11% |
| Total Sugars | 27.0 g | 54% |
| Protein | 2.0 g | 4% |
| Vitamin C | 112.9 mg | 125% ⭐ |
| Calcium | 74.6 mg | 6% |
| Iron | 1.0 mg | 6% |
| Potassium | 901.7 mg | 19% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Clementine, Cantaloupe, Carrot, Pineapple, Fennel, Apple, Turmeric 100% Cold-Pressed Juice accounts for 6.9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 92.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 138.5 calories in Clementine, Cantaloupe, Carrot, Pineapple, Fennel, Apple, Turmeric 100% Cold-Pressed Juice? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.5 min |
| Walking: 17 minutes per mile | 23.9 min |
| Cycling (Low Intensity) | 15.1 min |
| HIIT | 12.8 min |
| Cycling (Moderate Intensity) | 12.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Clementine, Cantaloupe, Carrot, Pineapple, Fennel, Apple, Turmeric 100% Cold-Pressed Juice
Is Clementine, Cantaloupe, Carrot, Pineapple, Fennel, Apple, Turmeric 100% Cold-Pressed Juice good for weight loss?
This juice is relatively low in calories at 138 per serving, but the 27g of sugar and minimal protein mean it won't keep you full for long. It's best enjoyed as an occasional beverage rather than a meal replacement if weight loss is your goal.
How might Clementine, Cantaloupe, Carrot, Pineapple, Fennel, Apple, Turmeric 100% Cold-Pressed Juice affect blood sugar?
With 27g of sugar and no fiber, this juice will likely cause a sharp increase in blood sugar. The carbs are almost entirely simple sugars, so it's not ideal for blood sugar management or if you're monitoring glucose levels.
What vitamins or minerals stand out in Clementine, Cantaloupe, Carrot, Pineapple, Fennel, Apple, Turmeric 100% Cold-Pressed Juice?
Vitamin C stands out at 113mg per serving, providing more than your daily requirement in one glass. You also get a solid boost of potassium at 902mg, which supports heart health and electrolyte balance.
What diets does Clementine, Cantaloupe, Carrot, Pineapple, Fennel, Apple, Turmeric 100% Cold-Pressed Juice suit?
This works well for vegan and vegetarian diets. Its high sugar content makes it less suitable for keto, paleo, or low-carb approaches, and should be limited on diabetic-friendly diets.
What should I watch out for with Clementine, Cantaloupe, Carrot, Pineapple, Fennel, Apple, Turmeric 100% Cold-Pressed Juice?
The sugar content is quite high at 27g per serving—nearly the daily limit recommended by health organizations. Since it's a juice, there's no fiber to slow sugar absorption, so it can cause a rapid blood sugar spike.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
