🧪 Nutrition Facts
- Calories 131.4
- Total Fat 0.1 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 39.1 mg
- Potassium 848.5 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 0.0 g
- Sugars 21.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 60.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 124.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Pear, Cucumber, Spinach, Kale, Celery, Parsley, Pineapple, Lemon, Jalapenos 100% Cold-Pressed Juice contains 131.4 calories per serving (355.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 23.0g per serving (91.2% of calories), of which 21.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Pear Juice*, Cucumber Juice*, Pineapple Juice*, Apple Juice*, Spinach Juice*, Kale Juice*, Celery Juice*, Romaine Lettuce Juice*, Lemon Juice*, Parsley Juice*, Jalapenos Juice*
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Pear, Cucumber, Spinach, Kale, Celery, Parsley, Pineapple, Lemon, Jalapenos 100% Cold-Pressed Juice. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Pear, Cucumber, Spinach, Kale, Celery, Parsley, Pineapple, Lemon, Jalapenos 100% Cold-Pressed Juice — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Pear, Cucumber, Spinach, Kale, Celery, Parsley, Pineapple, Lemon, Jalapenos 100% Cold-Pressed Juice contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 131.4 kcal | 6.6% |
| Total Fat | 0.1 g | 0% |
| Sodium | 39.1 mg | 2% |
| Total Carbohydrate | 23.0 g | 8% |
| Total Sugars | 21.0 g | 42% |
| Protein | 2.0 g | 4% |
| Vitamin C | 60.0 mg | 67% ✅ |
| Calcium | 124.3 mg | 10% |
| Iron | 1.5 mg | 8% |
| Potassium | 848.5 mg | 18% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Pear, Cucumber, Spinach, Kale, Celery, Parsley, Pineapple, Lemon, Jalapenos 100% Cold-Pressed Juice accounts for 6.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 91.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 131.4 calories in Pear, Cucumber, Spinach, Kale, Celery, Parsley, Pineapple, Lemon, Jalapenos 100% Cold-Pressed Juice? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.9 min |
| Walking: 17 minutes per mile | 22.7 min |
| Cycling (Low Intensity) | 14.4 min |
| HIIT | 12.2 min |
| Resistance Band Training | 27.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Pear, Cucumber, Spinach, Kale, Celery, Parsley, Pineapple, Lemon, Jalapenos 100% Cold-Pressed Juice
Is Pear, Cucumber, Spinach, Kale, Celery, Parsley, Pineapple, Lemon, Jalapenos 100% Cold-Pressed Juice good for weight loss?
At 131 calories per serving, this juice is relatively low in calories, but the 21g of sugar per bottle is a significant consideration. You'd get more satiety from eating whole fruits and vegetables, since juicing removes the fiber that helps you feel full.
How might Pear, Cucumber, Spinach, Kale, Celery, Parsley, Pineapple, Lemon, Jalapenos 100% Cold-Pressed Juice affect blood sugar?
With 21g of sugar and minimal fiber, this juice will cause a relatively rapid blood sugar spike. The small amount of protein (2g) won't slow down sugar absorption significantly.
What vitamins or minerals stand out in Pear, Cucumber, Spinach, Kale, Celery, Parsley, Pineapple, Lemon, Jalapenos 100% Cold-Pressed Juice?
Potassium stands out at 848mg per serving—about a quarter of the daily target—which supports heart health and muscle function. The vitamin C content (60mg) also contributes to immune function and collagen formation.
What diets does Pear, Cucumber, Spinach, Kale, Celery, Parsley, Pineapple, Lemon, Jalapenos 100% Cold-Pressed Juice suit?
This works well for cleanse or juice-focused diets, and the vegetable base makes it suitable for vegan and plant-based eating. However, the high sugar content limits its fit with low-carb, keto, or blood-sugar-conscious diets.
What should I watch out for with Pear, Cucumber, Spinach, Kale, Celery, Parsley, Pineapple, Lemon, Jalapenos 100% Cold-Pressed Juice?
The high sugar content—21g per serving—makes this drink more suitable as an occasional treat than a daily beverage, especially if you're managing blood sugar or calories. Despite being 'cold-pressed,' the lack of fiber means your body absorbs this sugar quickly.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
