Calories in Bbq Flavored Kettle Potato Chips, Bbq

📏 Serving Size: 1 Serving (28.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 150.1
  • Total Fat 9.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 150.1 mg
  • Potassium 330.1 mg
  • Total Carbohydrate 15.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 150.1 calories per serving (1 Serving (28.0g)), Bbq Flavored Kettle Potato Chips, Bbq is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (9.0g, 54.4% of calories), including 1.0g of saturated fat.

📝 Ingredients

Potatoes, Vegetable Oil (corn And/or Canola And/or Sunflower), Seasoning (corn Maltodextrin, Sugar, Salt, Torula Yeast, Onion Powder, Fancy Molasses, Spices [including Paprika], Garlic Powder, Tomato Powder, Yeast Extract, Citric Acid, Malic Acid, Extractives of Paprika, Natural Flavor, and Not More than 2% Each Calcium Silicate and Silicon Dioxide Added as Anticaking Agents).

🔬 Ingredient Analysis

⚠️ Flavour Enhancers

Flavour Enhancers: Yeast Extract

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Bbq Flavored Kettle Potato Chips, Bbq contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories150.1 kcal7.5%
Total Fat9.0 g12%
Saturated Fat1.0 g5%
Sodium150.1 mg7%
Total Carbohydrate15.0 g5%
Dietary Fiber1.0 g4%
Protein2.0 g4%
Iron0.5 mg3%
Potassium330.1 mg7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Bbq Flavored Kettle Potato Chips, Bbq accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 54.4% of the calories.

Fat 54.4%
Carbs 40.3%
Fat 54.4% Carbs 40.3% Protein 5.4%

🏃 Exercise Burn Time

How long would it take to burn off the 150.1 calories in Bbq Flavored Kettle Potato Chips, Bbq? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 11.3 min
Walking: 17 minutes per mile 25.9 min
Cycling (Low Intensity) 16.4 min
HIIT 13.9 min
Roller Skating 15.9 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Bbq Flavored Kettle Potato Chips, Bbq

Is Bbq Flavored Kettle Potato Chips, Bbq good for weight loss?

These chips are calorie-dense at 150 calories per small 28g serving, making them less ideal for weight loss since portions are easy to exceed. The 9g of fat and relatively low fiber content won't keep you feeling full for long, so they're best enjoyed occasionally and in measured amounts if you're watching your weight.

Is Bbq Flavored Kettle Potato Chips, Bbq a good snack for kids?

Kids typically enjoy the savory BBQ flavor, though parents should watch portions since each serving is small and easy to overeat. The relatively low sugar content (1g) is a plus compared to many snack chips.

Is Bbq Flavored Kettle Potato Chips, Bbq gluten-free?

Yes, these chips are gluten-free based on the ingredient list, which contains no wheat, barley, rye, or other gluten-containing grains.

What vitamins or minerals stand out in Bbq Flavored Kettle Potato Chips, Bbq?

Potassium stands out at 330mg per serving, which is a meaningful amount for a small snack portion. There's also some iron at 0.5mg, though the overall micronutrient profile is modest for a processed snack food.

What diets does Bbq Flavored Kettle Potato Chips, Bbq suit?

These chips work for vegan and vegetarian diets. They're suitable for those avoiding gluten, though they're high in sodium at 150mg per serving, so people limiting salt intake should be mindful of portion size.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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