Calories in Pickle Fried Cucumbers

📏 Serving Size: 1 Serving (7.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 40.0
  • Total Fat 2.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 40.0 mg
  • Potassium 17.0 mg
  • Total Carbohydrate 4.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 2.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Pickle Fried Cucumbers is a very low-calorie food at 40.0 calories per serving (1 Serving (7.0g)), making it a smart choice for calorie-conscious diets. The majority of its calories come from fat (2.5g, 58.4% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Fat ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Cucumbers, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower Safflower And/or Canola Oil, Seasoning (sugar. Maltodextrin, Salt, Garlic Powder White Distilled Vinegar, Citric Acid, Malic Acid, Oil of Dillweed, Spice Extractives)

🔬 Ingredient Analysis

ℹ️ Fortified / Enriched

Fortification / Enrichment Agents: Reduced Iron, Niacin, Riboflavin, Folic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Pickle Fried Cucumbers contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories40.0 kcal2%
Total Fat2.5 g3%
Sodium40.0 mg2%
Total Carbohydrate4.0 g1%
Calcium2.0 mg0%
Potassium17.0 mg0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Pickle Fried Cucumbers accounts for 2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 58.4% of the calories.

Fat 58.4%
Carbs 41.6%
Fat 58.4% Carbs 41.6%

🏃 Exercise Burn Time

How long would it take to burn off the 40.0 calories in Pickle Fried Cucumbers? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 3.0 min
Walking: 17 minutes per mile 6.9 min
Cycling (Low Intensity) 4.4 min
HIIT 3.7 min
Running: 12 Minutes Per Mile 3.6 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Pickle Fried Cucumbers

Is Pickle Fried Cucumbers good for weight loss?

At 40 calories per serving with minimal protein, these are a very light snack option. However, they're primarily carbs and fat with no significant nutritional density, so they won't help you feel full or satisfied—you'd be better off choosing vegetables or protein-rich foods for weight loss support.

Is Pickle Fried Cucumbers a good snack for kids?

Yes, the mild dill pickle flavor and crispy texture make them appealing to kids, though they're very light on nutrition, so pair them with more substantial foods.

Is Pickle Fried Cucumbers gluten-free?

No, these contain enriched wheat flour, which includes gluten.

What diets does Pickle Fried Cucumbers suit?

These work for vegetarian and vegan diets. They're not suitable for gluten-free or keto diets due to the wheat flour and carb content.

What does Pickle Fried Cucumbers pair well with for a balanced meal?

Serve alongside protein sources like cheese, yogurt, or deli meat to create a more balanced snack. They also pair nicely with hummus or bean dips for added protein and fiber.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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