🧪 Nutrition Facts
- Calories 70.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 10.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 0.0 g
- Sugars 15.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 72.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Spiced Apple Cider Sweet, Tart Apple with Balanced Cinnamon Flavor Beverage Mix contains 70.0 calories per serving (1 Serving (18.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 17.0g per serving (100% of calories), of which 15.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Brown Sugar, Dehydrated Apples, Malic Acid, Natural Flavors, Ascorbic Acid, Silicon Dioxide (anti-Caking Agent).
🔬 Ingredient Analysis
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Spiced Apple Cider Sweet, Tart Apple with Balanced Cinnamon Flavor Beverage Mix — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Spiced Apple Cider Sweet, Tart Apple with Balanced Cinnamon Flavor Beverage Mix contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 70.0 kcal | 3.5% |
| Sodium | 10.1 mg | 0% |
| Total Carbohydrate | 17.0 g | 6% |
| Total Sugars | 15.0 g | 30% |
| Vitamin C | 72.0 mg | 80% ✅ |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Spiced Apple Cider Sweet, Tart Apple with Balanced Cinnamon Flavor Beverage Mix accounts for 3.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 70.0 calories in Spiced Apple Cider Sweet, Tart Apple with Balanced Cinnamon Flavor Beverage Mix? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 5.3 min |
| Walking: 17 minutes per mile | 12.1 min |
| Cycling (Low Intensity) | 7.7 min |
| HIIT | 6.5 min |
| Walking: 14 minutes per mile | 10.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Spiced Apple Cider Sweet, Tart Apple with Balanced Cinnamon Flavor Beverage Mix
Is Spiced Apple Cider Sweet, Tart Apple with Balanced Cinnamon Flavor Beverage Mix good for weight loss?
This mix is fairly calorie-light at 70 calories per serving, but the 15g of sugar is the main concern for weight loss goals. You'd be better off with unsweetened apple options or making cider from whole apples, since the sugar content adds up quickly if you drink multiple servings.
Is Spiced Apple Cider Sweet, Tart Apple with Balanced Cinnamon Flavor Beverage Mix a good snack for kids?
Kids typically enjoy the sweet apple-cinnamon flavor, and it's a fun way to get some vitamin C. Just be mindful that one serving delivers 15g of sugar, so it's best as an occasional treat rather than a daily drink.
What vitamins or minerals stand out in Spiced Apple Cider Sweet, Tart Apple with Balanced Cinnamon Flavor Beverage Mix?
The standout nutrient is vitamin C at 72mg per serving, which covers a meaningful portion of daily needs and supports immune health. Beyond that, this is primarily a carbohydrate source with minimal protein, fat, and other micronutrients.
What diets does Spiced Apple Cider Sweet, Tart Apple with Balanced Cinnamon Flavor Beverage Mix suit?
This works well for vegan and gluten-free diets. It's less suitable for low-sugar, keto, or diabetic-friendly eating plans due to the high sugar content relative to the small serving size.
What should I watch out for with Spiced Apple Cider Sweet, Tart Apple with Balanced Cinnamon Flavor Beverage Mix?
The sugar makes up most of the carbohydrates (15g out of 17g total), so this isn't ideal if you're monitoring sugar intake. While the sodium is minimal, the mix contains silicon dioxide as an anti-caking agent, which some people prefer to avoid.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
