🧪 Nutrition Facts
- Calories 160.2
- Total Fat 7.0 g
- Saturated Fat 5.0 g
- Cholesterol 5.0 mg
- Sodium 34.9 mg
- Potassium 110.4 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 0.0 g
- Sugars 21.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 69.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 160.2 calories per serving (1 Serving (83.0g)), Hazelnut and Milk Cream Flavor Ice Cream with Cocoa Variegated Gelato is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 23.0g per serving (56.5% of calories), of which 21.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Rehydrated Skimmed Milk, Sugar, Glucose-Fructose Syrup, Coconut Oil, Lactose and Milk Proteins, Dextrose, Water, Hazelnuts Paste (1,5%), Cocoa Powder, Emulsifier: Mono-And Diglycerides of Fatty Acids, Thickener: Sodium Alginate, Flavorings, Thickener: Pectins.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Diglycerides, Sodium Alginate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Hazelnut and Milk Cream Flavor Ice Cream with Cocoa Variegated Gelato — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Hazelnut and Milk Cream Flavor Ice Cream with Cocoa Variegated Gelato contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 160.2 kcal | 8% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 5.0 g | 25% |
| Cholesterol | 5.0 mg | 2% |
| Sodium | 34.9 mg | 2% |
| Total Carbohydrate | 23.0 g | 8% |
| Total Sugars | 21.0 g | 42% |
| Protein | 2.0 g | 4% |
| Calcium | 69.7 mg | 5% |
| Iron | 0.1 mg | 1% |
| Potassium | 110.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Hazelnut and Milk Cream Flavor Ice Cream with Cocoa Variegated Gelato accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 160.2 calories in Hazelnut and Milk Cream Flavor Ice Cream with Cocoa Variegated Gelato? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.1 min |
| Walking: 17 minutes per mile | 27.6 min |
| Cycling (Low Intensity) | 17.5 min |
| HIIT | 14.8 min |
| Barre | 31.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Hazelnut and Milk Cream Flavor Ice Cream with Cocoa Variegated Gelato
Is Hazelnut and Milk Cream Flavor Ice Cream with Cocoa Variegated Gelato good for weight loss?
At 160 calories per 83g serving, this is a relatively modest-calorie frozen treat, but the 21g of sugar per serving is substantial and can add up quickly if portions aren't controlled. For weight loss, it's better enjoyed occasionally and in measured amounts rather than as a regular choice.
How might Hazelnut and Milk Cream Flavor Ice Cream with Cocoa Variegated Gelato affect blood sugar?
With 23g of carbs and 21g of sugar in a single serving, this gelato will cause a noticeable blood sugar spike, especially since the sugars are mostly simple and refined. People managing diabetes or blood sugar levels should treat this as an occasional indulgence with careful portion control.
Is Hazelnut and Milk Cream Flavor Ice Cream with Cocoa Variegated Gelato suitable for people with lactose intolerance?
This is not suitable for people with lactose intolerance, as it's made with rehydrated skimmed milk, milk proteins, and lactose as explicit ingredients.
What diets does Hazelnut and Milk Cream Flavor Ice Cream with Cocoa Variegated Gelato suit?
This gelato works best with flexible eating approaches like a standard omnivorous diet, but it doesn't align well with low-sugar, keto, or dairy-free diets given its high sugar and milk content.
What should I watch out for with Hazelnut and Milk Cream Flavor Ice Cream with Cocoa Variegated Gelato?
The sugar content at 21g per serving is the main concern—that's more than half the daily recommended limit for many people in just one small serving. Additionally, this product contains milk and lactose, which won't work for those with lactose intolerance.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
