🧪 Nutrition Facts
- Calories 20.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 0.0 g
- Sugars 3.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Fizz Power Candy, Blue Raspberry is a very low-calorie food at 20.0 calories per serving (1 Serving (5.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 5.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Corn Syrup, Malic Acid, Sodium Bicarbonate, Tartaric Acid, Artificial Flavors, Artificial Colors (f.d. & C Blue N.2, Red N.40)
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Fizz Power Candy, Blue Raspberry. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Fizz Power Candy, Blue Raspberry — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Fizz Power Candy, Blue Raspberry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 20.0 kcal | 1% |
| Total Carbohydrate | 5.0 g | 2% |
| Total Sugars | 3.0 g | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Fizz Power Candy, Blue Raspberry accounts for 1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 20.0 calories in Fizz Power Candy, Blue Raspberry? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.5 min |
| Walking: 17 minutes per mile | 3.5 min |
| Cycling (Low Intensity) | 2.2 min |
| HIIT | 1.9 min |
| Racquetball | 2.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Fizz Power Candy, Blue Raspberry
Is Fizz Power Candy, Blue Raspberry good for weight loss?
Not ideal for weight loss. While each piece is low in calories, these candies offer no protein or fiber to promote satiety, and the 3g of sugar per 5g serving means you're mainly consuming sugar and corn syrup with no nutritional benefit.
Is Fizz Power Candy, Blue Raspberry a good snack for kids?
While small kids might enjoy the flavor, these candies are best given occasionally and in moderation. The artificial colors and high sugar concentration make them more of a treat than an everyday snack.
Is Fizz Power Candy, Blue Raspberry gluten-free?
Yes, this candy appears to be gluten-free based on the ingredient list, though the label should be verified for potential cross-contamination warnings if you have celiac disease or severe gluten sensitivity.
What diets does Fizz Power Candy, Blue Raspberry suit?
Suitable for vegan and vegetarian diets. Not appropriate for low-sugar, keto, or diabetic-friendly eating plans due to the high sugar content relative to serving size.
What does Fizz Power Candy, Blue Raspberry pair well with for a balanced meal?
These are better enjoyed as a standalone treat rather than paired into a meal. If you want to include them in a snack, pair with protein-rich foods like nuts, cheese, or yogurt to balance the sugar and add nutritional value.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
