🧪 Nutrition Facts
- Calories 100.1
- Total Fat 2.5 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 40.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 1.0 g
- Sugars 13.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Specialty Coffee Beverage, Caramel Latte contains 100.1 calories per serving (1 Serving (23.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 18.0g per serving (70.2% of calories), of which 13.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Nonfat Milk, Hydrogenated Vegetable Oil (coconut And/or Palm), Glucose Syrup, Soluble Coffee, Corn Syrup, Natural Flavors, Lactose and Less than 1% of Sodium Caseinate, Potassium Phosphate, Sodium Citrate, Sodium Hexametaphosphate.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Specialty Coffee Beverage, Caramel Latte. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Specialty Coffee Beverage, Caramel Latte — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Specialty Coffee Beverage, Caramel Latte contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 100.1 kcal | 5% |
| Total Fat | 2.5 g | 3% |
| Saturated Fat | 2.0 g | 10% |
| Sodium | 40.0 mg | 2% |
| Total Carbohydrate | 18.0 g | 7% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 13.0 g | 26% |
| Protein | 2.0 g | 4% |
| Calcium | 40.0 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Specialty Coffee Beverage, Caramel Latte accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 70.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 100.1 calories in Specialty Coffee Beverage, Caramel Latte? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.6 min |
| Walking: 17 minutes per mile | 17.3 min |
| Cycling (Low Intensity) | 10.9 min |
| HIIT | 9.3 min |
| Cycling (Moderate Intensity) | 8.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Specialty Coffee Beverage, Caramel Latte
Is Specialty Coffee Beverage, Caramel Latte good for weight loss?
At 100 calories per serving with just 2g of protein, this beverage won't keep you feeling full for long, making it less ideal for weight loss efforts. The 13g of sugar per serving is also quite high and can contribute to overall calorie intake without providing satiety.
Is Specialty Coffee Beverage, Caramel Latte suitable for people with lactose intolerance?
This product contains nonfat milk and lactose as explicit ingredients, making it unsuitable for people with lactose intolerance.
Is Specialty Coffee Beverage, Caramel Latte gluten-free?
Based on the ingredient list provided, there are no obvious gluten-containing ingredients listed. However, always check the packaging for allergen warnings or third-party gluten-free certification if you have celiac disease or severe sensitivity.
What diets does Specialty Coffee Beverage, Caramel Latte suit?
This works well for low-fat diets given its 2.5g total fat content. It's not suitable for low-sugar or keto diets due to its high sugar and carbohydrate levels. Those avoiding dairy or following vegan diets should skip this option.
What should I watch out for with Specialty Coffee Beverage, Caramel Latte?
Sugar content is the main concern here—13g per serving adds up quickly if you're monitoring your intake. The product also contains hydrogenated vegetable oils, which are high in trans fats and generally considered less healthy than other fat sources.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
