🧪 Nutrition Facts
- Calories 4.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Lolo Jose's Dried Herbal Banaba Tea Bags is a very low-calorie food at 4.0 calories per serving (1 Serving (1.3g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Banaba Leaves (lagerstroemia Speciosa)
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Lolo Jose's Dried Herbal Banaba Tea Bags. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Lolo Jose's Dried Herbal Banaba Tea Bags — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Lolo Jose's Dried Herbal Banaba Tea Bags contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 4.0 kcal | 0.2% |
| Total Carbohydrate | 1.0 g | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Lolo Jose's Dried Herbal Banaba Tea Bags accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 4.0 calories in Lolo Jose's Dried Herbal Banaba Tea Bags? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.3 min |
| Walking: 17 minutes per mile | 0.7 min |
| Cycling (Low Intensity) | 0.4 min |
| HIIT | 0.4 min |
| Treadmill Walking (Incline) | 0.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Lolo Jose's Dried Herbal Banaba Tea Bags
Is Lolo Jose's Dried Herbal Banaba Tea Bags good for weight loss?
At just 4 calories per bag, this tea is virtually calorie-free and won't interfere with weight loss efforts. However, it provides no protein or satiety, so it works best as a beverage alongside meals rather than as a filling snack.
Is Lolo Jose's Dried Herbal Banaba Tea Bags a good snack for kids?
While the tea itself is safe for children, herbal teas are best introduced under parental guidance. Kids may find the taste unfamiliar, so starting with a small amount mixed into another beverage could help with acceptance.
What diets does Lolo Jose's Dried Herbal Banaba Tea Bags suit?
This tea suits most dietary approaches, including keto, paleo, vegan, and diabetic-friendly diets. It's particularly compatible with diets focused on herbal supplements and plant-based wellness.
What does Lolo Jose's Dried Herbal Banaba Tea Bags pair well with for a balanced meal?
Serve this tea alongside meals containing protein and healthy fats to create balance—for example, with grilled chicken and vegetables, or eggs and whole grain toast. It works nicely as a post-meal beverage to aid digestion.
How does Lolo Jose's Dried Herbal Banaba Tea Bags fit into a balanced diet?
Banaba tea fits into a balanced diet primarily as a low-calorie beverage and potential digestive aid rather than a nutrient contributor. Since it provides minimal macronutrients, it complements rather than replaces whole foods in your daily intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
