🧪 Nutrition Facts
- Calories 50.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 65.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 7.0 g
- Dietary Fiber 0.2 g
- Sugars 7.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 150.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Skinny Cappuccino Capsules of Roast & Ground Coffee and Skim Milk Powder contains 50.1 calories per serving (1 Serving (13.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 7.0g per serving (58.3% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk Capsule (skim Milk Powder, Soy Lecithin), Coffee Capsule (roast & Ground Coffee)
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Skinny Cappuccino Capsules of Roast & Ground Coffee and Skim Milk Powder — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Skinny Cappuccino Capsules of Roast & Ground Coffee and Skim Milk Powder contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 50.1 kcal | 2.5% |
| Sodium | 65.0 mg | 3% |
| Total Carbohydrate | 7.0 g | 3% |
| Dietary Fiber | 0.2 g | 1% |
| Total Sugars | 7.0 g | 14% |
| Protein | 5.0 g | 10% |
| Calcium | 150.0 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Skinny Cappuccino Capsules of Roast & Ground Coffee and Skim Milk Powder accounts for 2.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 50.1 calories in Skinny Cappuccino Capsules of Roast & Ground Coffee and Skim Milk Powder? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.8 min |
| Walking: 17 minutes per mile | 8.6 min |
| Cycling (Low Intensity) | 5.5 min |
| HIIT | 4.6 min |
| Jumping Jacks | 4.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Skinny Cappuccino Capsules of Roast & Ground Coffee and Skim Milk Powder
Is Skinny Cappuccino Capsules of Roast & Ground Coffee and Skim Milk Powder good for weight loss?
At just 50 calories per serving with zero fat and 5g of protein, this is a smart choice if you're watching your weight. The low calorie content makes it easy to fit into a calorie-controlled diet without derailing your goals.
Is Skinny Cappuccino Capsules of Roast & Ground Coffee and Skim Milk Powder a good snack for kids?
The caffeine content in coffee makes this unsuitable for young children. Older teens might enjoy it as an occasional beverage, but it's not designed as a kid-friendly snack.
Is Skinny Cappuccino Capsules of Roast & Ground Coffee and Skim Milk Powder suitable for people with lactose intolerance?
While skim milk powder is present, the amount per capsule is quite small—only about 13g total weight. People with mild lactose intolerance might tolerate it, but those with severe sensitivity should check individual tolerance or consult their doctor first.
What diets does Skinny Cappuccino Capsules of Roast & Ground Coffee and Skim Milk Powder suit?
This works well for low-fat, low-calorie, and keto-adjacent diets. It's also suitable for vegetarian diets and can fit into most balanced eating patterns due to its minimal nutritional footprint.
What does Skinny Cappuccino Capsules of Roast & Ground Coffee and Skim Milk Powder pair well with for a balanced meal?
Pair this with whole grain toast, a piece of fruit, or a protein-rich breakfast to create a balanced meal. The coffee and milk combination works especially well with pastries, oatmeal, or eggs for a satisfying breakfast or midday pick-me-up.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
