🧪 Nutrition Facts
- Calories 8.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 40000.0 mg
- Potassium 49999.9 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.8 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Yellow Chanterelle Mushrooms is a very low-calorie food at 8.0 calories per serving (1 Serving (28.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 2.0g per serving (100% of calories). One thing to note: a single serving contains 40000.0mg of sodium (1739% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Yellow Chantarelle Mushrooms, Water, Vinegar, Onion, Carrot, Salt, Black Pepper, Mustard Seed, Bay Leaf.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Yellow Chanterelle Mushrooms. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Yellow Chanterelle Mushrooms — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Yellow Chanterelle Mushrooms contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 8.0 kcal | 0.4% |
| Sodium | 40000.0 mg | 1739% ⚠️ |
| Total Carbohydrate | 2.0 g | 1% |
| Total Sugars | 1.0 g | 2% |
| Vitamin C | 1.8 mg | 2% |
| Potassium | 49999.9 mg | 1064% ⭐ |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Yellow Chanterelle Mushrooms accounts for 0.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 8.0 calories in Yellow Chanterelle Mushrooms? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.6 min |
| Walking: 17 minutes per mile | 1.4 min |
| Cycling (Low Intensity) | 0.9 min |
| HIIT | 0.7 min |
| Lifting Weights | 1.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Yellow Chanterelle Mushrooms
Is Yellow Chanterelle Mushrooms good for weight loss?
With only 8 calories per serving and minimal carbs, these mushrooms are excellent for weight loss. They're filling and nutrient-dense relative to their calorie content.
Is Yellow Chanterelle Mushrooms heart-healthy?
The high sodium makes these problematic for heart health, despite mushrooms being otherwise beneficial. Most people should limit sodium intake to support healthy blood pressure and cardiovascular function.
How does Yellow Chanterelle Mushrooms fit a low-sodium diet?
These don't fit a low-sodium diet due to their extremely high salt content from pickling or preservation.
What diets does Yellow Chanterelle Mushrooms suit?
They work well for vegan, vegetarian, and keto diets given their minimal calories and carbs, but only if you account for the sodium in your daily limit.
What should I watch out for with Yellow Chanterelle Mushrooms?
The sodium content is extremely high at 40,000mg per 28g serving, which is far above safe daily limits. This appears to be a preserved or pickled product, so check the serving size on your package—you're likely consuming much smaller portions than indicated here.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
