🧪 Nutrition Facts
- Calories 402.0
- Total Fat 6.0 g
- Saturated Fat 3.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 84.0 g
- Dietary Fiber 0.0 g
- Sugars 52.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 402.0 calories per serving (1 Serving (100.0g)), Krowka Luxury Milk Fudges Candy is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 84.0g per serving (83.6% of calories), of which 52.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Glucose Syrup, Skimmed Milk Powder 8,6%, Dried Whole Milk 4.4%, Vegetable Fat (palm), Aroma.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Krowka Luxury Milk Fudges Candy. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Krowka Luxury Milk Fudges Candy — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Krowka Luxury Milk Fudges Candy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 402.0 kcal | 20.1% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 3.0 g | 15% |
| Total Carbohydrate | 84.0 g | 31% |
| Total Sugars | 52.0 g | 104% |
| Protein | 3.0 g | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Krowka Luxury Milk Fudges Candy accounts for 20.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 83.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 402.0 calories in Krowka Luxury Milk Fudges Candy? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 30.4 min |
| Walking: 17 minutes per mile | 69.4 min |
| Cycling (Low Intensity) | 44.0 min |
| HIIT | 37.2 min |
| Elliptical (Moderate Intensity) | 57.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Krowka Luxury Milk Fudges Candy
Is Krowka Luxury Milk Fudges Candy good fuel for endurance activities?
While the carbohydrates could theoretically provide quick energy, the high sugar content and minimal protein make this a poor choice for sustained endurance activities. You'd experience a rapid blood sugar spike followed by a crash, leaving you fatigued rather than fueled for prolonged exercise.
How might Krowka Luxury Milk Fudges Candy affect blood sugar?
This candy will cause a rapid spike in blood sugar due to its high sugar and glucose syrup content, with minimal fiber or protein to slow absorption. This quick rise is typically followed by a sharp drop, which can leave you feeling tired and hungry shortly after eating.
Is Krowka Luxury Milk Fudges Candy suitable for people with lactose intolerance?
This product contains both skimmed milk powder and dried whole milk, making it unsuitable for people with lactose intolerance.
What diets does Krowka Luxury Milk Fudges Candy suit?
This candy is compatible with omnivore and standard Western diets but not with vegan, dairy-free, or low-sugar diets due to its milk ingredients and extremely high sugar content.
What should I watch out for with Krowka Luxury Milk Fudges Candy?
This candy is very high in sugar at 52g per 100g serving, which is more than a typical day's recommended limit in just a small portion. The combination of sugar and glucose syrup means it's essentially pure carbohydrates with minimal nutritional value, so it's best enjoyed sparingly as an occasional treat rather than a regular snack.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
