🧪 Nutrition Facts
- Calories 150.0
- Total Fat 7.0 g
- Saturated Fat 3.0 g
- Cholesterol 0.0 mg
- Sodium 80.1 mg
- Potassium 48.9 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 2.0 g
- Sugars 11.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 3.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 150.0 calories per serving (1 Serving (30.0g)), Dark Drizzled Kettle Corn Popcorn Lightly Coated with Sugar & Salt Drizzled with Dark Chocolate Flavored Coating is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 20.0g per serving (54.4% of calories), with a good 2.0g of dietary fiber.
📝 Ingredients
Popcorn, Confectionery Coating (sugar, Palm Kernel Oil, Cocoa Powder, Whole Milk Powder, Soy Lecithin (emulsifier), Salt), Sugar Sunflower Oil, Salt.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Dark Drizzled Kettle Corn Popcorn Lightly Coated with Sugar & Salt Drizzled with Dark Chocolate Flavored Coating — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Dark Drizzled Kettle Corn Popcorn Lightly Coated with Sugar & Salt Drizzled with Dark Chocolate Flavored Coating contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150.0 kcal | 7.5% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 3.0 g | 15% |
| Sodium | 80.1 mg | 3% |
| Total Carbohydrate | 20.0 g | 7% |
| Dietary Fiber | 2.0 g | 7% |
| Total Sugars | 11.0 g | 22% |
| Protein | 1.0 g | 2% |
| Calcium | 3.0 mg | 0% |
| Iron | 1.0 mg | 6% |
| Potassium | 48.9 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Dark Drizzled Kettle Corn Popcorn Lightly Coated with Sugar & Salt Drizzled with Dark Chocolate Flavored Coating accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 150.0 calories in Dark Drizzled Kettle Corn Popcorn Lightly Coated with Sugar & Salt Drizzled with Dark Chocolate Flavored Coating? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.3 min |
| Walking: 17 minutes per mile | 25.9 min |
| Cycling (Low Intensity) | 16.4 min |
| HIIT | 13.9 min |
| Climbing Stairs (Moderate) | 18.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Dark Drizzled Kettle Corn Popcorn Lightly Coated with Sugar & Salt Drizzled with Dark Chocolate Flavored Coating
Is Dark Drizzled Kettle Corn Popcorn Lightly Coated with Sugar & Salt Drizzled with Dark Chocolate Flavored Coating good for weight loss?
This snack is relatively calorie-dense at 150 calories per 30g serving, with more than half those calories coming from fat and sugar. While the 2g of fiber and 1g of protein offer minimal satiety, the 11g of sugar per serving makes it less ideal for weight loss goals.
Is Dark Drizzled Kettle Corn Popcorn Lightly Coated with Sugar & Salt Drizzled with Dark Chocolate Flavored Coating a good snack for kids?
Kids typically enjoy the sweet and salty flavor combination of this snack. Just keep portions moderate since it's sugar-heavy at 11g per 30g serving, and supervise younger children with popcorn due to choking risk.
Is Dark Drizzled Kettle Corn Popcorn Lightly Coated with Sugar & Salt Drizzled with Dark Chocolate Flavored Coating suitable for people with lactose intolerance?
This product contains whole milk powder in the chocolate coating, so it's not suitable for people with lactose intolerance.
Is Dark Drizzled Kettle Corn Popcorn Lightly Coated with Sugar & Salt Drizzled with Dark Chocolate Flavored Coating gluten-free?
Based on the ingredient list provided, this popcorn snack appears to be gluten-free, though cross-contamination during manufacturing is always a possibility to verify with the producer.
What diets does Dark Drizzled Kettle Corn Popcorn Lightly Coated with Sugar & Salt Drizzled with Dark Chocolate Flavored Coating suit?
This snack works well for vegan diets only if the whole milk powder is removed or replaced—as formulated, it contains dairy. It could fit into a standard omnivorous diet in moderation, though the high sugar content makes it less ideal for keto or strict low-carb approaches.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
