🧪 Nutrition Facts
- Calories 150.0
- Total Fat 7.0 g
- Saturated Fat 3.0 g
- Cholesterol 0.0 mg
- Sodium 80.1 mg
- Potassium 48.9 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 2.0 g
- Sugars 11.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 3.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 150.0 calories per serving (1 Serving (30.0g)), Dark Drizzled Kettle Corn Popcorn Lightly Coated with Sugar & Salt Drizzled with Dark Chocolate Flavored Coating, Dark Drizzled Kettle Corn is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 20.0g per serving (54.4% of calories), with a good 2.0g of dietary fiber.
📝 Ingredients
Popcorn, Confectionery Coating (sugar, Palm Kernel Oil, Cocoa Powder, Whole Milk Powder, Soy Lecithin (emulsifier), Salt), Sugar Sunflower Oil, Salt.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Dark Drizzled Kettle Corn Popcorn Lightly Coated with Sugar & Salt Drizzled with Dark Chocolate Flavored Coating, Dark Drizzled Kettle Corn — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Dark Drizzled Kettle Corn Popcorn Lightly Coated with Sugar & Salt Drizzled with Dark Chocolate Flavored Coating, Dark Drizzled Kettle Corn contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150.0 kcal | 7.5% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 3.0 g | 15% |
| Sodium | 80.1 mg | 3% |
| Total Carbohydrate | 20.0 g | 7% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 1.0 g | 2% |
| Calcium | 3.0 mg | 0% |
| Iron | 1.0 mg | 6% |
| Potassium | 48.9 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Dark Drizzled Kettle Corn Popcorn Lightly Coated with Sugar & Salt Drizzled with Dark Chocolate Flavored Coating, Dark Drizzled Kettle Corn accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 150.0 calories in Dark Drizzled Kettle Corn Popcorn Lightly Coated with Sugar & Salt Drizzled with Dark Chocolate Flavored Coating, Dark Drizzled Kettle Corn? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.3 min |
| Walking: 17 minutes per mile | 25.9 min |
| Cycling (Low Intensity) | 16.4 min |
| HIIT | 13.9 min |
| Hiking | 23.2 min |
Find more information on calories burned doing popular exercises.
