Calories in Great Value, Sausage Egg & Cheese Biscuit Sandwiches

At 389.9 calories per serving (1 Serving (134.0g)), Great Value, Sausage Egg & Cheese Biscuit Sandwiches is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (22.0g, 51.8% of calories), including 10.0g of saturated fat. One thing to note: a single serving contains 699.5mg of sodium (30% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Shortening (palm Oil, Natural Butter Flavor, Soy Lecithin, Artificial Butter Flavor, Beta Carotene), Buttermilk Blend (sweet Whey, Calcium Sulfate, Buttermilk Solids, Adipic Acid), Sugar, Dextrose, Sodium Aluminum Phosphate, Sodium Bicarbonate, Salt, Natural Flavor, Natural Butter Flavor, Calcium Propionate (preservative), Methylcellulose. Fully Cooked Pork Sausage Patty: Pork, Water, Seasoning (dextrose, Spices, Sugar, Monosodium Glutamate, Hydrolyzed Corn Protein, Caramel Color, Spice Extractive), Salt, Sodium Phosphates. Fully Cooked Egg Patty: Whole Eggs, Water, Soybean Oil, Whey Solids, Modified Food Starch, Nonfat Dry Milk, Salt, Xanthan Gum, Citric Acid and Artificial Butter Flavor (partially Hydrogenated Soybean Oil and Cottonseed Oils, Medium Chain Triglycerides, Artificial Flavors). Pasteurized Process American Cheese: Cultured Milk, Water, Cream, Sodium Citrate, Salt, Sodium Phosphate, Sorbic Acid (preservative), Lactic Acid, Artificial Color, Enzymes, Soy Lecithin.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Great Value, Sausage Egg & Cheese Biscuit Sandwiches contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Great Value, Sausage Egg & Cheese Biscuit Sandwiches accounts for 19.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 51.8% of the calories.

How long would it take to burn off the 389.9 calories in Great Value, Sausage Egg & Cheese Biscuit Sandwiches? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.